Latest Night owl Stories
A new study published in the journal Sleep suggests that night owls are more sedentary and may have a harder time maintaining a regular exercise routine.
Spring Ahead Without Losing An Hour of Sleep - as Daylight Saving Time indicates we turn our clock hands one hour forward. Sparta, NJ (PRWEB) March 11, 2014
Scientists have for the first time identified a common gene variant which not only determines whether or not a person is an early riser or a night owl, but could also indicate what time of day an individual is likely to die.
A new study from the University of Toronto suggests what many suspected all along; that morning risers are happier than their late night counterparts and have a more positive and upbeat outlook.
Early to bed, early to rise, morning people are happier than night owls, a new study suggests. The University of Toronto study found that morning people have a more positive outlook. Dr.
An international collaboration led by a University of Pennsylvania anthropologist has shown that environmental factors, like temperature and light, play as much of a role in the activity of traditionally nocturnal monkeys as the circadian rhythm that regulates periods of sleep and wakefulness.
Pitchers who are 'morning types' appear to have an advantage over night owls.
A new study by researchers in Brazil finds that â€œnight owlsâ€ have a gloomier disposition than â€œearly birds.â€
By Charnicia E. Huggins NEW YORK (Reuters Health) - As school doors open across the country, teenagers should be sure to adjust their summer sleep schedule to their new school schedule, experts advise.
NATURE dictates that we are all `morning' or `evening' people, and scientists say it could be dangerous to fight your biological rhythms, reports Anjana Ahuja.
- Large; stout; burly.