Latest Nordic walking Stories
San Francisco Ergonomic Office Furniture Store Is Introducing the Swedish Bungypump Walking Poles to Their Customers Los Gatos, CA (PRWEB) November 13, 2013
Nordic walking enables heart failure patients to exercise more intensely than walking without poles.
LOS ANGELES, Sept. 15 /PRNewswire/ -- Illustrating its commitment to offering innovative wellness programs, luxury specialist Crystal Cruises is introducing aboard its ships Nordic Walking, fitness walking with lightweight poles.
By JEANNINE STEIN By Jeannine Stein Los Angeles Times The prognosis for people with knee osteoarthritis isn't as bleak as it might seem in the wake of a study finding that arthroscopic surgery, once hailed as promising, might not be the best option. That study, released in the Sept.
By CARY ASPINWALL It's what you're burning when you're not at the gym that counts Slow and steady doesn't win the race when it comes to cardiovascular exercise and weight loss.
By Cary Aspinwall, Tulsa World, Okla. Jun. 26--WORKOUT Swimming laps during your lunch hour. WHAT IT IS Trying to sneak away, change into a swimsuit, swim 20-30 minutes of laps, shower and change to get back to work within a reasonable amount of time.