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Latest Overtraining Stories

2014-11-13 23:03:42

Checkmylevel uses low voltage currents to monitor recovery status in your muscles and enable users to understand their fatigue levels and how to optimise their training.

heart rate variability
2014-09-24 02:45:29

Although the heart beats out a very familiar "lub-dub" pattern that speeds up or slows down as our activity increases or decreases, the pattern itself isn't as regular as you might think. In fact, the amount of time between heartbeats can vary even at a "constant" heart rate—and that variability, doctors have found, is a good thing.

2014-08-29 12:24:05

Fitness Expert Says Athletes of All Ages Are Overtraining DALLAS, Aug.

2013-06-03 23:19:45

Scott Ryan Tischler of Tischler Brothers Fitness unveils how to lose 90 pounds of fat this summer. Monroe Wisconsin (PRWEB) June 03, 2013 Scott Ryan

2012-08-07 23:01:32

Maria Mountain, the founder of Goalie Training Pro, says an Olympic level workout without the proper foundation can actually hurt athletic performance. Michigan

2012-07-12 23:00:54

Harness Inspiration from 2012 Olympic Games and Reach New Fitness Goals Flemington, NJ (PRWEB) July 12, 2012 The 2012 Summer Olympics kick off on July


Word of the Day
obdormition
  • Sleep; the state or condition of being asleep.
  • The state or condition of numbness of a part due to pressure on a nerve: as, the obdormition of a limb.
The word 'obdormition' comes from a Latin word meaning "to fall asleep".
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