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People take antihistamines to help with their allergies, but the medicine is also known fcausing drowsiness. While medicines like Benadryl can help people fall asleep, a Baylor College of Medicine sleep expert says it shouldn't be used as a sleep aid.
Most people enjoy the extra hour of sunlight that comes with Daylight Saving Time but a Baylor College of Medicine sleep expert warns that it is not necessarily the best thing for our sleep cycle.
- To befool; deceive; balk; jilt.
- An illusion; a trick; a cheat.