Latest Physical Activity Guidelines for Americans Stories
Running can significantly reduce a person’s risk of dying from cardiovascular disease, but you don’t have to be preparing for a marathon to see the benefits, according to a new study appearing in Monday’s edition of the Journal of the American College of Cardiology.
Dr. Sherrita Bhagan-Bruno of ColumbiaDoctors of the Hudson Valley Offers Exercise Tips for Your Heart and Your Well-Being Suffern, N.Y.
The World Health Organization recommends that youth participate in a minimum of 60 minutes of moderate to vigorous physical activity (MVPA) each day.
This July and throughout summer 2014, SF Custom Chiropractic’s treating doctors encourage families in the Bay Area to be physically active to promote health and wellness.
A study published in the Journal of the American Heart Association reveals a possible link to premature death in adults who watch too much television. Adults who watch at least three or more hours of TV per day, double the risk of early death by any cause, according to the study.
Physical activity after breast cancer diagnosis has been linked with prolonged survival and improved quality of life, but most participants in a large breast cancer study did not meet national physical activity guidelines after they were diagnosed.
A new study published in the journal Sleep suggests that night owls are more sedentary and may have a harder time maintaining a regular exercise routine.
Moderate exercise is the key to good health in nearly every situation. That is especially true for older adults, according to countless commercials and public health sources.
Health Benefits Of Exercises And Physical Activities For Adults And Elderly, a new report on the website Vkool.com reveals positive effects of physical activity and exercise on physical and mental
Increased physical activity among women who had gestational diabetes mellitus (GDM) can lower the risk of progression to Type 2 diabetes mellitus (T2DM).
- A woman chauffeur.
- A woman who operates an automobile.