Latest Physical Activity Guidelines for Americans Stories
US mothers spend more time watching television and participating in other sedentary activities than they do cooking, cleaning and exercising combined, according to new research appearing in the December edition of the journal Mayo Clinic Proceedings.
The risk of cardiovascular complications in people with type 2 diabetes is directly related to the frequency and duration of physical exercise.
While the physical benefits of regular activity are well known, new research points to the cognitive benefits of exercise for teens as well.
Doctors should evaluate your physical activity habits as routinely as checking your blood pressure and other risk factors for cardiovascular diseases.
A new study from the American Cancer Society has found that active older women are less likely to get breast cancer than women who do not exercise.
A new research review has found that regular exercise can be just as effective as heart medications.
While some people might claim that the physical nature of their job keeps them physically fit, a new research review has found that leisure-time physical activity has a bigger effect on maintaining a healthy blood pressure level.
Researchers from the University of Utah have discovered that spending just a few minutes a day on a higher-intensity of physical activity can have positive effects on weight loss.
- A bereavement by loss of parents or children; the state of being orbate; orbation.