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Latest Physical Activity Guidelines for Americans Stories

High Birth Weight Risks Minimized When Pregnant Women Exercise
2013-07-16 14:09:47

Participating in moderately intense exercise three times a week during the second and third trimester of pregnancy drastically reduces the risk of delivering a high birth-weight newborn.

2013-07-02 10:59:58

Most electronic games are no better than watching TV in terms of the body movement and energy expenditure involved.

All You Need Is 12 Minutes A Week To Fix Physique
2013-05-30 16:47:38

Feeling a bit lazy lately and unprepared to show off that body this swimsuit season? Well a new study suggest that just doing something is better than nothing at all.

Schools Should Be Doing More To Get Students Physically Active
2013-05-23 14:12:48

Public schools who feel the pressure to perform academically at a level to hit certain testing targets are often tempted to shift their focus from extracurricular activities to the core subjects.

2013-05-20 23:04:59

The ten (10) stations included in ParknPool’s new line of fitness equipment are designed to provide several levels of challenging activities for older children and adults.

2013-05-17 11:23:46

Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health.

2013-05-14 23:34:19

The Austin sports medicine doctors at Medicine in Motion have compiled tips for elderly adults who are interested in starting or getting back into a fitness routine. Austin,

Ample Exercise And Physical Activity Not On Most Americans' Agendas
2013-05-03 09:22:10

For the most part, American adults are not meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity. This not very surprising conclusion comes from a new government statistics report released this week.


Word of the Day
bawbee
  • A coin originally worth six pennies Scots, and later three; held equivalent to an English halfpenny.
  • (in plural) Money; cash.
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