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Just 10 Minutes Of Running Each Day Can Reduce Risk Of

Just 10 Minutes Of Running Each Day Can Reduce Risk Of Cardiovascular Disease Death

redOrbit Staff & Wire Reports - Your Universe Online Running can significantly reduce a person’s risk of dying from cardiovascular disease, but you don’t have to be preparing for a marathon to see the benefits, according to a new study...

Latest Physical exercise Stories

2014-07-26 23:02:44

The Metabolic Enhancement Training review that was just updated by Vkool.com reveals Scott Abel’s bodybuilding program that promises efficiency in losing weight and building muscle at the same time. Seattle, Wa (PRWEB) July 26, 2014 According to the Metabolic Enhancement Training program review recently updated by Vkool.com, this is a comprehensive bodybuilding program that helps men lose body fat and build muscle simultaneously without using anabolic steroids. The program also...

2014-07-17 23:01:51

Dr. Sherrita Bhagan-Bruno of ColumbiaDoctors of the Hudson Valley Offers Exercise Tips for Your Heart and Your Well-Being Suffern, N.Y. (PRWEB) July 17, 2014 Recent research published in the Journal of the American Heart Association finds that adults who watch TV three hours or more a day may double their risk of premature death from any cause. According to Dr. Sherrita Bhagan-Bruno, M.D., F.A.C.C. of ColumbiaDoctors of the Hudson Valley, sedentary behavior is an increasing trend. She...

Studies Suggest People Eat Healthier When The Workout Is Fun
2014-07-10 07:07:31

[ Watch the Video: Fun Or Exercise? ] Alan McStravick for redOrbit.com - Your Universe online When it comes to an effective diet and exercise routine, it really is mind over matter. A pair of studies performed by US and French institutions explains that if you can convince yourself that your exercise is a fun activity rather than a grueling task, you are more likely to maintain a healthier diet. The first of the two studies, conducted by researchers from the Cornell Food and Brand...

2014-07-09 23:11:45

This July and throughout summer 2014, SF Custom Chiropractic’s treating doctors encourage families in the Bay Area to be physically active to promote health and wellness. For the month of July, SF Custom Chiropractic offers free consultations for new patients with sports injuries and injuries sustained from physical activity. San Francisco, CA (PRWEB) July 09, 2014 As summer hits the Bay Area and the temperatures rise, there are more and more opportunities to enjoy the outdoors and get...

Prolonged Sitting Removes The Beneficial Effects Exercise Has On Cardiovascular Health
2014-07-08 06:10:12

April Flowers for redOrbit.com - Your Universe Online As we have become a more technological society, we have also become a more sedentary society. We already know that this is one of the major causes of obesity, but it affects our bodies in many other ways. Among these, a new study from The University of Texas Southwestern Medical Center reveals that a sedentary lifestyle lowers cardiorespiratory fitness levels. The findings, published online in the Mayo Clinic Proceedings, noted that...

Moderate Aerobic Exercise May Benefit Those With Parkinson's Disease
2014-07-03 09:20:00

Brett Smith for redOrbit.com - Your Universe Online According to a new study in the journal Neurology, taking regular brisk walks may help bring relief to those coping with Parkinson’s disease. “This is probably one of the hottest topics in Parkinson’s research right now,” Beth Fisher, a researcher at the University of Southern California, said to Reuters' Kathryn Doyle in commenting on the new study. In the study, researchers had 60 people with mild to moderate...

2014-06-27 23:06:43

TrekDesk continues its campaign to change the sedentary lifestyle progression in America. A new study helps spread its message. (PRWEB) June 27, 2014 Ask anyone over the age of 30 what the single greatest risk factor is for developing heart disease and there will be a litany of answers ranging from smoking to obesity. Often the correct response goes unmentioned or worse unheeded; even in a majority of doctor’s offices. A new study out of Australia published in the The British Journal of...

Increased Early Death Risk Linked To Watching Too Much TV
2014-06-26 09:19:33

Gerard LeBlond for redorbit.com - Your Universe Online A study published in the Journal of the American Heart Association reveals a possible link to premature death in adults who watch too much television. Adults who watch at least three or more hours of TV per day, double the risk of early death by any cause, according to the study. Lead author Miguel Martinez-Gonzalez, from the Department of Public Health at the University of Navarra, Pamplona, Spain, along with several colleagues...

2014-06-24 23:02:47

Since physical fitness is an important part of recovery, a graduate of the Narconon Program recently entered a contest to share his successes with others, providing encouragement and incentive for others. Denham Springs, LA (PRWEB) June 24, 2014 A current study on aerobic exercise for alcohol recovery suggests that exercise can help prevent relapse in recovering alcoholics. (Source) Many programs, including the Narconon Program, have incorporated healthy habits and exercise as a part or...

2014-06-19 23:14:52

Metabolic Aftershock Reviews have been flooding the Internet and Healthyandfitzone.com has dug down deep to reveal the complete truth about the newly launched program. Houston, TX (PRWEB) June 19, 2014 The Metabolic Aftershock is a newly released workout program that only requires 15 minutes three times a week to see great results. Due to all the hype surrounding the launch of the program, Stan Stevenson of HealthyAndFitZone.com has decided to look closer at the program so people will be...


Word of the Day
drawcansir
  • A blustering, bullying fellow; a pot-valiant braggart; a bully.
This word is named for Draw-Can-Sir, a character in George Villiers' 17th century play The Rehearsal.
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