Latest Physical exercise Stories
Inner Strength Pilates this week reveals a new and simple exercise for strengthening and toning the butt.
Everyday activities can improve brain fitness.
A new University of Melbourne study has found that women who take iron supplements, experience a marked improvement in their exercise performance.
Regular aerobic exercise seems to boost the size of the area of the brain (hippocampus) involved in verbal memory and learning among women whose intellectual capacity has been affected by age, indicates a small study published online in the British Journal of Sports Medicine.
Instagram "Short Form" videos help potential Optimum Nutrition athletes go viral. Singapore, Singapore (PRWEB) April 09, 2014 Spearheaded by
ParticipACTION's third annual Sneak It In Week inspires Canadians to move more at work TORONTO, April 7, 2014 /CNW/ - Canadian adults spend 9.5 hours per day - almost 70 per cent
Even after many years of not exercising, there are compelling reasons to get active.
The health insurance arm of the Virginia Farm Bureau takes to social media to share fitness tips and encourages companies to join in. Richmond, Va.
Health and fitness retreat stress nutrition, exercise, sleep and good mental health. San Diego, CA (PRWEB) March 26, 2014 A recent 7,000-person
Founder and Head Coach Greg McMillan will design unique training plans for runners who want to get faster while avoiding injury. San Diego, CA (PRWEB) March