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Latest Physical exercise Stories

It's Never Too Late To Start Exercising For Your Health: Study
2013-11-27 08:24:14

redOrbit Staff & Wire Reports - Your Universe Online If you think you’re too old to start exercising, think again. New research published in the British Journal of Sports Medicine suggests that becoming physically active in your sixties could help keep you from becoming seriously ill and may even ward off dementia. According to a BBC News report, the study followed nearly 3,500 healthy men and women with an average age of 64 and found that those who started exercising were three...

Kids Cardio Health On the Decline
2013-11-20 10:41:26

[ Watch the Video: Kids Aren't Getting Enough Exercise ] redOrbit Staff & Wire Reports - Your Universe Online Modern-day children are approximately 15 percent less fit from a cardiovascular standpoint than their parents were as kids, according to research presented at the American Heart Association's Scientific Sessions 2013 conference in Dallas on Tuesday. Lead researcher Dr. Grant Tomkinson of the University of South Australia's School of Health Sciences and his colleagues...

2013-11-19 23:33:34

The National Exercise and Sports Trainers Association (NESTA) offers a Functional Training Specialist program with a focus on performance and posture. The training can help prepare weekend warriors and serious athletes for New Year’s resolutions related to health and exercise. Rancho Santa Margarita, CA (PRWEB) November 19, 2013 As the holidays approach – candy at Halloween, excess at Thanksgiving and a full month of decadence in December with parties and celebrations – many...

2013-11-19 23:00:57

Program includes Indian Fusion & Yoga Mudras, Affirmations & Qibath, Belly Dancing, and Qigong. Island Park, NY (PRWEB) November 19, 2013 Endorphins Mind & Body Collection has released a program to help people suffering from depression to regain control of their lives. Yvette Vega is a Director for Neurobehavioral Research whose Principal Investigator is Ronald Brenner, M.D. Neurobehavioral Research conducts clinical trials for Generalized Anxiety, Major Depression, Bipolar...

2013-11-18 10:53:19

A study of almost 400 former elite male athletes shows that former status as an elite athlete reduces the risk of developing type 2 diabetes in later life by 28%. The research appears in Diabetologia, the journal of the European Association for the Study of Diabetes (EASD), and is by Dr Merja Laine, University of Helsinki, Helsinki, Finland, and colleagues. The study of Finnish male athletes follows-up on work that began in 1985, when a questionnaire was sent to 1,518 former athletes and...

2013-11-16 23:02:51

The new article covers 12 new tips on how to run faster that help people improve their running speed effectively. Seattle, Wa (PRWEB) November 16, 2013 The new article on the site Vkool.com introduces to people useful tips on how to run faster and better without having to join in any harsh training workout. The article is suitable for those people who actually want to develop their sprinting speed and boost their athletic performance fast. At the beginning of the article, the author...

2013-11-16 23:00:09

The new article delivers 8 easy ways to lose weight for teenagers that help learners get in shape fast. Seattle, Wa (PRWEB) November 16, 2013 The new article on the site Vkool.com introduces effective yet easy ways to lose weight for teenagers. At the beginning of the article, the author points out that those teenagers who usually skip breakfast tend to overeat later and have lower metabolic rates. The ingestion of too many high calorie foods and not enough exercise are two factors that...

2013-11-15 23:01:35

A British study finds that total hours walked per week were more important than walking speed. TrekDesk helps keep employees moving throughout the workday. Phoenix, AZ (PRWEB) November 15, 2013 In the past few years a multitude of studies have shown that regular sessions of walking have a significant impact on individual health however many experts have speculated that walking speed needed to be brisk to be beneficial. A new study out of Britain has shown quite the opposite at least in...

2013-11-14 11:30:23

The risk of cardiovascular complications in people with type 2 diabetes is directly related to the frequency and duration of physical exercise, according to results of a large follow-up study reported today on World Diabetes Day. Notably, those with low levels of physical activity had a 70% greater risk of cardiovascular death than those with higher levels. Studies have shown indisputably that those diagnosed with type 2 diabetes are up to five times more likely to develop heart disease or...


Word of the Day
cacodemon
  • An evil spirit; a devil.
  • A nightmare.
  • In astrology, the twelfth house of a scheme or figure of the heavens: so called from its signifying dreadful things, such as secret enemies, great losses, imprisonment, etc.
'Cacodemon' comes from a Greek term meaning 'evil genius.'
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