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Last updated on April 18, 2014 at 11:05 EDT

Latest Physical exercise Stories

2013-08-13 23:22:50

Maintaining an active lifestyle is important for both physical and mental health. Pulmonary and Critical Care Specialists of Northern Virginia, P.C. wants to remind you of a few tips when exercising with Asthma. Fairfax, VA (PRWEB) August 13, 2013 Those who have Asthma should always be aware of their surroundings and what triggers them to have an Asthma attack. Below are some ways you can control your Asthma while exercising and what types of exercises are best for those with Asthma....

2013-08-09 23:17:12

Exercise for anxiety and stress reduction releases endorphin that result in a euphoric “runner’s high” and increased levels of excitement while simultaneously decreasing anxiety and stress levels. Health News Wires has published an educational article and video detailing the benefits of Probiotics and Exercise for Anxiety and Stress Reduction. Boston, MA (PRWEB) August 09, 2013 Exercise for anxiety and stress reduction releases endorphins that result in a euphoric “runner’s...

2013-08-08 23:24:15

Numerous studies conclude that prolonged sitting is bad for health and increases risk of metabolic disease, diabetes, cardio vascular disease and obesity. CoreFitness, through their Got A MinuteTM For Your Health 1-2 minute in office exercise videos and soon to be released mobile app, is leading the charge to combat the effects of sitting through simple but specific stretches and exercises designed for the work place. (PRWEB) August 08, 2013 Top public health researchers from around the...

2013-08-06 23:03:01

Two recent studies demonstrate the effectiveness of myofascial rolling versus static stretching, which is associated with declines in performance, announced Performance Health. Akron, OH (PRWEB) August 06, 2013 Two recent studies out of Memorial University of Newfoundland (St. John’s, Canada) support the effectiveness of myofascial rolling. The studies (1),(2) concluded that as little as two minutes of myofascial rolling with foam rollers and a mere five seconds of rolling with a roller...

2013-08-01 23:23:30

ActiGraph, a leading provider of objective physical activity and sleep/wake monitoring solutions for the global research community, announced today that Dr. David R. Bassett has joined its Scientific Advisory Board. Pensacola, FL (PRWEB) August 01, 2013 ActiGraph, a leading provider of objective physical activity and sleep/wake monitoring solutions for the global research community, announced today that Dr. David R. Bassett has joined its Scientific Advisory Board. Dr. Bassett is a...

2013-08-01 23:01:44

The Dowd YMCA hosts “Dowd in the Dark” to highlight a growing exercise trend and encourage health and fitness enthusiasts to take physical conditioning to the next level. Charlotte, NC (PRWEB) August 01, 2013 Serving Charlotteans for over 138 years, the YMCA of Greater Charlotte has been a mecca for those dedicated to improving their health and well-being. As physical conditioning trends have evolved throughout the years, the Y continues to create innovative programs designed to...

2013-07-30 23:32:35

Ageless Mobility created by Scott Sonnon is a new fitness program that covers exercises to relieve stiffness, chronic pain, and related emotional issues, and detailed instruction on how to stay healthy. A full Ageless Mobility overview on the site HealthReviewCenter.com indicates if the program is worth buying. Seattle, Wa (PRWEB) July 30, 2013 Ageless Mobility created by Scott Sonnon is a new fitness program that covers exercises to relieve stiffness, chronic pain, and related emotional...

2013-07-29 23:23:26

A new study published in the journal Stroke on July 18th, 2013 says that “Physical inactivity has been identified as the second leading risk factor for stroke after hypertension in a multinational case–control study. (1)” polyDNA says this research focuses on cardiovascular symptoms that may lead to stroke and ignores the underlying cause of stroke. Rochester, NY (PRWEB) July 29, 2013 People who exercise regularly suffer fewer strokes. In fact, the risk of stroke is reduced by up to...

2013-07-29 23:00:51

Extreme weight loss and elite training coexist at CU Anschutz. Aurora, Colo (PRWEB) July 29, 2013 Have you ever watched as someone lost half their body weight? You’ve got a chance to witness this amazing feat in action during the fourth season of ABC’s hit series Extreme Weight Loss—now being filmed at the University of Colorado’s Anschutz Health and Wellness Center The TV show documents a year in the life of severely obese people as they work to lose weight and get fit with the...

Stroke Risk Can Be Reduced If You Just Break A Sweat
2013-07-19 08:54:43

Lawrence LeBlond for redOrbit.com - Your Universe Online Millions of Americans who may be at risk of having a stroke should be happy to know just a little exercise can reduce that risk by as much as 20 percent when that exercise includes breaking a sweat. A number of risk factors for stroke have been previously identified, including smoking, high blood pressure, diabetes and not being physically active. Researchers, publishing new research in the American Heart Association (AHA) journal...