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Latest Physical exercise Stories

2014-04-07 08:25:03

ParticipACTION's third annual Sneak It In Week inspires Canadians to move more at work TORONTO, April 7, 2014 /CNW/ - Canadian adults spend 9.5 hours per day - almost 70 per cent of their waking hours - being sedentary. Much of this time is spent sitting at work, or in cars commuting to and from work. But, it's time to beware of the chair. Excessive time spent sitting increases the risk of diabetes and heart attack, and causes high blood pressure, elevated cholesterol, sore backs and...

2014-04-04 23:21:46

Even after many years of not exercising, there are compelling reasons to get active. People who increase their activity in mid- to late life reap benefits in terms of longer life and lower heart disease risk. Boston, MA (PRWEB) April 04, 2014 Even for people who've gone many years without exercising, there are compelling reasons to get active, no matter what their age, reports the April 2014 Harvard Heart Letter. "The fitter and more active you become, the longer you'll live...

2014-03-30 23:03:02

The health insurance arm of the Virginia Farm Bureau takes to social media to share fitness tips and encourages companies to join in. Richmond, Va. (PRWEB) March 30, 2014 Too tired to work out? Considered biking to work this spring? Interested in starting a running regimen? In its latest post in a living well Blog series, Experient Health, the health insurance arm of the Virginia Farm Bureau, not only shares its top fitness tips, but also lists out Tweets for people and companies to...

2014-03-26 23:01:33

Health and fitness retreat stress nutrition, exercise, sleep and good mental health. San Diego, CA (PRWEB) March 26, 2014 A recent 7,000-person study conducted by BabyCenter.com found that 61% of new mothers expect to return to their pre-pregnancy weight before their child’s first birthday. For many parents, finding the time and energy to maintain a healthy lifestyle after the birth of a baby can be a daunting challenge. San Diego health and fitness retreat VeraVia has released a list...

2014-03-25 23:22:40

Founder and Head Coach Greg McMillan will design unique training plans for runners who want to get faster while avoiding injury. San Diego, CA (PRWEB) March 25, 2014 ElliptiGO Inc., creators of the world’s first elliptical cycle, today announced their partnership with McMillan Running, an online resource providing distance runners with training plans, personal coaching and other services. Over the next several months, Founder and Head Coach Greg McMillan will develop unique,...

2014-03-23 23:04:05

Mission Unbreakable reviews have been flooding the Internet and HealthyandFitZone.com reveals the truth about this exercise program that promises to offer a simple way to get fitter and double one’s fat loss results. Houston, TX (PRWEB) March 23, 2014 Mission Unbreakable, an exercise program comprising 10-minute ‘Body Repair’ circuits, claims that it not only increases the body’s flexibility, but also accelerates fitness results. This has caught the attention of...

2014-03-15 23:03:04

Hip Flexibility reviews have been flooding the Internet and HealthyandFitZone.com reveals the truth about this program that promises increased flexibility and genuine improvement in only seven days. Houston, TX (PRWEB) March 15, 2014 Hip Flexibility, claims to be a breakthrough technology that can unlock tight hips, and erase knee, hip, and back pain while enabling people to gain strength, speed, and power in only a week. This has caught the attention of HealthyandFitZone.com’s Stan...

2014-03-14 23:23:40

Changing your lifestyle to become a morning person has become easier with the help of Rise-N-Shine’s revolutionary pill, Wake Up On Time. Sparta, NJ (PRWEB) March 14, 2014 The 7th Annual World Sleep Day takes place on March 14, where members of the World Association of Sleep Medicine and the World Sleep Day Committee come together and educate the world on the importance of getting enough sleep. An astonishing 21% of adults get less than six hours of sleep each night, making it hard from...

2014-03-11 23:30:22

CoreFitnessByJana announces that Health Systems Group, one of Canada's pioneers in corporate fitness, health and wellness will be adding "Got A Minute For your Health" 1-2 minute in-office exercise videos to their wellness programming. The Got A Minute video series was designed to combat the effects of prolonged sitting, infuse movement into the work day and act as catalyst to develop an active lifestyle.. New York, NY (PRWEB) March 11, 2014 To help infuse exercise into...

Teens With Low IQ, Poor Heart Fitness At Risk For Early-Onset Dementia
2014-03-11 08:42:18

redOrbit Staff & Wire Reports - Your Universe Online Men who have subpar cardiovascular fitness levels and a lower IQ during their teenage years are more likely to suffer from early-onset dementia, researchers from the Sahlgrenska Academy of Gothenburg University report in the March 6 edition of the journal Brain. In a statement, researchers from the Sahlgrenska Academy said that they had previously discovered a link between cardiovascular fitness at or before the age of 18 and...


Word of the Day
endocarp
  • The hard inner (usually woody) layer of the pericarp of some fruits (as peaches or plums or cherries or olives) that contains the seed.
This word comes from the Greek 'endon,' in, within, plus the Greek 'kardia,' heart.
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