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Latest Physical exercise Stories

2014-02-14 12:23:52

HARRISBURG, Pa., Feb. 14, 2014 /PRNewswire/ -- In the spirit of Valentine's Day and the theme of sharing your love, Geneia today is calling attention to heart disease and the simple things that everyone can do to protect their heart. According to the American Heart Association, there are a number of practices that everyone can employ to help prevent heart disease, including: -- Sleep: Sleeping too little or too much can increase risk for heart disease. Six to eight hours per...

2014-02-13 23:25:02

The only technique-based online training programs on the market make exercise easier and pain-free, helping users keep a regular fitness program for lifelong heart health. Asheville, NC (PRWEB) February 13, 2014 ChiRunning® & ChiWalking®, revolutionary movement techniques that blend principles of T’ai Chi with running and walking to make fitness easier, gentler, and more effective, strive to help everyone of all ages and fitness levels achieve lifelong heart health. These...

2014-02-13 10:33:26

Whether lifting weights in a gym or just walking around the block, exercise has many benefits, such as helping people lose weight and build stronger muscles. Some studies suggest that it may reduce the risk of developing cancer and other diseases. Researchers now report in ACS' Journal of Proteome Research that moderate, long-term physical activity appears to improve cardiovascular health in mice by targeting the heart cells' powerhouses — the mitochondria. Eduard Sabidó, head of the...

2014-02-04 23:27:58

Atlanta health and wellness start up is making big advances with its office fitness game. Atlanta, GA (PRWEB) February 04, 2014 Just in time for New Year’s resolutions, the team at FIX has launched the largest, most expansive update yet for UtiliFITTM. UtiliFIT is the office fitness game that uses micro-challenges to get players up and out of their seats throughout the day – helping people lead healthier, more active lives. This update expands UtiliFIT to add diet tracking to the core...

2014-02-04 23:02:40

A new study proves inactivity detrimentally changes the structure of brain cells impacting heart health. TrekDesk treadmill desk offers a potential preventative solution. Scottsdale, AZ (PRWEB) February 04, 2014 TrekDesk has reported over the years on numerous studies that have shown the positive impact of walking on cognition and overall physical/mental health however a new study available for review in the US National Library of Medicine sheds light on the potential health risks brought...

2014-02-03 23:00:53

The doctors and staff at SF Custom Chiropractic highlight the importance of focusing on cardiovascular health and offer ½ off new patient exams to loved ones of existing patients during February 2014. San Francisco, CA (PRWEB) February 03, 2014 Cardiovascular health and joint health go hand-in-hand. The importance of cardiovascular health is reflected in the need for strong muscles to functionally move the bones of the skeleton. In order to increase cardiovascular fitness, one must...

2014-02-01 23:02:52

February is Heart Health Month, a month dedicated to raising awareness about heart disease risk and prevention. Dallas, Texas (PRWEB) February 01, 2014 The personal trainers at SWEAT, a gym located in the Highland Park and Univeristy Park area of Dallas, provide heart healthy exercise and nutrition tips to clients all year round. SWEAT clients can receive personalized training from experienced personal trainers, some of whom are also certified by the Integrative Institute of Nutrition in...

2014-02-01 23:02:09

SuperSlow Zone®, a premier personal wellness and exercise studio, is set to open a new location in Gallatin, Tennessee on March 1, 2014. Gallatin, TN (PRWEB) February 01, 2014 SuperSlow Zone®, a premier personal wellness and exercise studio, is set to open a new location in Gallatin, Tennessee on March 1, 2014. Owner, Dr. Robert Ladd, is excited to be bringing this tried and true method of exercise to Tennessee. “The best medicine is that which helps the body help itself. I...

Gardening As Exercise For Children
2014-02-01 05:31:35

Peter Suciu for redOrbit.com - Your Universe Online A garden can grow food, become a thing of beauty, and it can also be good for one’s health. A recent study published the British Journal of Sports Medicine found that gardening – and other simple activities such as home repair – could reduce the risk of a heart attack or stroke and even prolong life by as much as 30 percent among seniors. The study found that these everyday activities could serve as a workout for people of a...

2014-01-29 23:29:14

The new “Benefits Of Cycling” article on the website Vkool.com delivers to people positive effects of biking. Seattle, Wa (PRWEB) January 29, 2014 The new “Benefits Of Cycling” report on the site Vkool.com cover advantages of riding. At the beginning of the article, people will get to know different types of cycling, such as bicycle touring, commuting, mountain biking, and green-way trail riding. After that, the author indicates that cycling is one of the easiest ways to exercise....


Word of the Day
tesla
  • The unit of magnetic flux density in the International System of Units, equal to the magnitude of the magnetic field vector necessary to produce a force of one newton on a charge of one coulomb moving perpendicular to the direction of the magnetic field vector with a velocity of one meter per second. It is equivalent to one weber per square meter.
This word is named for Nikola Tesla, the inventor, engineer, and futurist.