Latest Physical exercise Stories
A lack of physical activity is the single largest cause of heart disease in women over the age of 30 – trumping even obesity, smoking and high blood pressure, according to research published online in the British Journal of Sports Medicine.
A study of healthy senior men has found that "relatively intensive" endurance exercise confers benefits on the heart irrespective of the age at which they began training.
New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) indicates that brief bursts of intense exercise before meals (termed exercise 'snacking' by the study authors) helps control blood sugar in people with insulin resistance more effectively than one daily 30-minute session of moderate exercise.
EDMONTON, May 7, 2014 /CNW/ - Oliver Primary Care Network has introduced Alberta's only no-cost fitness program that allows people to exercise side-by-side with a family physician and an exercise
Maintaining or boosting your physical activity after age 65 can improve your heart's electrical well-being and lower your risk of heart attack.
Low levels of physical capability (in particular weak grip strength, slow chair rise speed and poor standing balance performance) in midlife can indicate poorer chances of survival over the next 13 years, while greater time spent in light intensity physical activity each day is linked to a reduced risk of developing disability in adults with or at risk of developing knee osteoarthritis.
Narconon Freedom Center drug rehab program kicks off their annual campaign for National Physical Fitness and Sports month in May. (PRWEB) April 25, 2014
Maintaining hippocampus volume is key to delaying cognitive decline and onset of dementia symptoms in those with genetic risk for Alzheimer's
Narconon Arrowhead kicks off new health and wellness campaign in honor of National Fitness and Sports Month in May. Canadian, OK (PRWEB) April 21, 2014
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