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Latest Precommitment Stories

Self-Control Through Precommitment More Effective Than Willpower
2013-07-25 08:38:14

April Flowers for redOrbit.com - Your Universe Online The key to losing weight, or saving for the future, is avoiding temptation all together, according to a new study from the Universities of Cambridge and Dusseldorf. The study on self-control suggests avoidance is a better strategy than depending on will power alone. The study, published in Neuron, compared the effectiveness of willpower versus voluntarily restricting access to temptations, called 'precommitment'. For example,...