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Self-Control Through Precommitment More Effective Than Willpower
2013-07-25 08:38:14

April Flowers for redOrbit.com - Your Universe Online The key to losing weight, or saving for the future, is avoiding temptation all together, according to a new study from the Universities of Cambridge and Dusseldorf. The study on self-control suggests avoidance is a better strategy than depending on will power alone. The study, published in Neuron, compared the effectiveness of willpower versus voluntarily restricting access to temptations, called 'precommitment'. For example,...


Word of the Day
jument
  • A beast of burden; also, a beast in general.
'Jument' ultimately comes from the Latin 'jugum,' yoke.
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