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One Drink A Day For Good Health
2011-09-07 10:00:16

  New research shows that women who enjoy one alcoholic drink per day at midlife may be healthier in old age than women who do not drink at all, who consume more than two drinks per day, or who consume more than three drinks at one sitting. The study, led by Qi Sun from the Harvard School of Public Health and the Brigham and Women´s Hospital in Boston, Mass, suggests that in women, regular alcohol consumption in moderation during middle age (average 58 years old) relates to...

2010-06-15 15:05:07

In a new study, researchers from the Harvard School of Public Health (HSPH) have found that eating five or more servings of white rice per week was associated with an increased risk of type 2 diabetes. In contrast, eating two or more servings of brown rice per week was associated with a lower risk of the disease. The researchers estimated that replacing 50 grams of white rice (just one third of a typical daily serving) with the same amount of brown rice would lower risk of type 2 diabetes by...


Word of the Day
holluschickie
  • A 'bachelor seal'; a young male seal which is prevented from mating by its herd's older males (mated bulls defending their territory).
This comes from the Russian word for 'bachelors.'
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