Latest Rapid eye movement sleep Stories
Having a drink before bedtime may help you fall asleep faster, but experts warn that it isn’t offering any incentives on the quality of sleep time.
A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from fat and carbohydrates).
Is sleep learning possible?
Finding may suggest new treatments for sleep disorders
It’s hard enough sleeping with someone who tosses and turns at night, but imagine if they kicked and punched instead! Thankfully, researchers may have possibly identified risk factors associated with this rare sleep disorder.
Using MRI scans, researchers have discovered how sleep deprivation can impact the parts of the brain where food-related choices are made, potentially explaining how obesity is linked to a lack of slumber.
Ever dreamt that you were attempting to run from someone, but couldn't get away and were actually running in place? Well, a new sleeping mask may see to it that you are able to escape, scot-free, from now on.
People with symptoms suggesting rapid eye movement sleep behavior disorder, or RBD, have twice the risk of developing mild cognitive impairment (MCI) or Parkinson's disease within four years of diagnosis with the sleep problem, compared with people without the disorder, a Mayo Clinic study has found.
- A young chicken: also used as a pet name for children.