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Latest Ray Adamcik Stories

2009-05-01 07:05:00

Long-term changes in lifestyle, delicious and active Mediterranean lifestyle are cure PALM BAY, Fla., May 1 /PRNewswire/ -- The more enjoyable the food, the more likely we are to maintain a healthy diet -- for a lifetime. And what better or more delicious diet than that eaten in the Mediterranean? In his new book, "The Globe's Best Diet: The Metabolic Syndrome Cure" (published by iUniverse), Ray Adamcik M.D., a physician and board-certified Internal Medicine Specialist, addresses the...


Word of the Day
tessitura
  • The prevailing range of a vocal or instrumental part, within which most of the tones lie.
This word is Italian in origin and comes from the Latin 'textura,' web, structure.