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Last updated on April 16, 2014 at 1:21 EDT

Latest Relaxation technique Stories

2014-04-02 23:23:01

The new book, The Biology of Beating Stress, by Jeanne Ricks, shares methods to manage stress and even provides methods on how to use stress to your advantage. Boston, MA (PRWEB) April 02, 2014 Jeanne Ricks, holistic health counselor, lecturer, and life coach, is the author of the new book, THE BIOLOGY OF BEATING STRESS: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace (New Page Books, June 2014). According to a recent study by the American...

2014-02-16 23:00:41

Shane Michaels releases a review of Ultimate Anxiety Solution, a blueprint for maximum anxiety and stress relief by Dr. Frank Lawlis and Gregori Palumbo. Las Vegas, NV (PRWEB) February 16, 2014 Ultimate Anxiety Solution, a powerful series of techniques that provide the highest levels of clinical relaxation and stress relief, created by relaxation experts Dr. Frank Lawlis and Gregori Palumbo has caught the attention of Shane Michaels, prompting and investigative review. “This guide is...

2014-02-16 23:00:17

The new “Tips To Relieve Stress” article on the website Vkool.com instructs people how to alleviate stress quickly. Seattle, WA (PRWEB) February 16, 2014 The new “Tips To Relieve Stress” report on the website Vkool.com reveals to people useful techniques to deal with stress and depression within a short period of time. This article is specifically designed for those people who want to get rid of stress without using any kind of drugs or supplements. Firstly, the article gives...

2013-11-28 23:00:16

A brand new article released on the site Vkool.com offers 16 ways to relax at home. (PRWEB) November 28, 2013 The article on the site Vkool.com offers 16 ways to relax at home that are proven to work. This article is useful for people who want to relax after a hard working day and reduce bad moods. The writer indicates that laughing is one of the best medicines for negative feelings. In fact, smiling and laughing help the body releases endorphins, which help fight against stress, boost...

2013-07-08 23:22:52

Explore Meditation created by Nigel Coates is the latest meditation program that covers meditation exercises, step-by-step-techniques, and detailed instructions on how to meditate easily. In a full Explore Meditation overview, Tony Nguyen from the site Health Review Center indicates if the program is worth buying. Seattle, WA (PRWEB) July 08, 2013 Explore Meditation created by Nigel Coates is the latest meditation program that covers meditation exercises, lessons, step-by-step-techniques,...

2012-09-10 23:00:54

Fall is often a busy time, especially for entrepreneurs. “Whether an entrepreneur is about to walk into a conference room for a presentation or meeting with a potential investor for the first time, sometimes a need exists for a quick and easy way to relax,” says Dr. Rochelle Perper, founder of Therapy Changes. Research has demonstrated that for an individual to operate at his or her personal best, he or she must be in an optimal state of arousal. “That is to say, with the...

2011-06-26 00:02:05

Prajnu, Inc., creator of innovative self help apps like Visulax Golf, is pleased to announce Visulax Outside Sales, Inside Sales, Sleep Aid, and Poker are now available for Samsung, HTC, and Motorola touch screen smartphones on the AT & T, Verizon, and T-Mobile networks in the Google Android Market. Each app combines visualization and relaxation to aid with sleeping, sales training, and playing better poker with meditation. Now people all over the world have an affordable and easy way to...

2011-02-23 00:00:42

Stress research has been a popular area of study for over a century. Recently one researcher has taken steps to make research-based stress reduction and relaxation techniques available electronically. Daytona Beach, Florida (PRWEB) February 21, 2011 Stress can have devastating effects our lives. It can take away from our mental and physical health, harm our relationships with loved ones, and lower our performance and productivity at work. Stress research has been a popular area of study for...

2008-10-02 03:00:18

By Weider, Joe Harvard Medical School backs up what we've been saying for years: The bodybuilding lifestyle helps you live longer, stronger and healthier Staying at the forefront of fitness and nutrition science has always been Joe Weider's aim. At last, I feel vindicated! one of my most important predictions - one that I made more than half a century ago - has finally been proven, accepted and embraced by one of the world's most prestigious universities and the entire medical community....

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2008-04-02 12:15:00

A new study has found that mastering certain stress management techniques can eliminate the need for antihypertension drugs among people with a type of high blood pressure common among the elderly.The study, led by Dr. Jeffery A. Dusek of Massachusetts General Hospital in Boston, examined participants who received relaxation training, and compared them with a control group who did not receive the training.  The researchers found that the training group had a better chance of being able...