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Mindfulness Protects Adults Health From The Impacts Of

Mindfulness Protects Adults’ Health From The Impacts Of Childhood Adversity

Preston Moretz, Temple University Adults who were abused or neglected as children are known to have poorer health, but adults who tend to focus on, and accept their reactions to, the present moment — or are mindful — report having better...

Latest Research on meditation Stories

2014-09-16 23:02:47

The Energy Meditation for Healing and Manifesting course helps people understand how to effectively use manifestation techniques to get results. (PRWEB) September 16, 2014 ChangeYourEnergy.com introduces a new online Energy Meditation for Healing and Manifesting course. Energy Meditation for Healing and Manifesting is a guided meditation video created by energy principles expert and author Ilchi Lee. The meditation exercise helps people understand how to effectively use manifestation...

2014-09-10 23:14:00

As Boulder Community Health faces an upcoming hospital move, they did the unthinkable and took on a health challenge by hiring Diane Sieg, Mindfulness Speaker, Coach and Creator of Your Mindful Year. Denver, Colorado (PRWEB) September 10, 2014 In the midst of a stressful move approaching, and the day-to-day chaos their healthcare employees face, Boulder Community Health voluntarily takes on yet another obstacle. However, this obstacle is not the usual type. Instead the goal is to turn...

2014-09-03 23:08:52

Cellular renewal, anti-aging skin formulas, Brain Vitality CD and book, and other products for staying young are on sale for the month of September. (PRWEB) September 03, 2014 As summer comes to a close and a new season begins, ChangeYourEnergy.com wants to support healthy changes with discounts on products for looking and feeling young throughout all the seasons of life. CYE knows that keeping an optimistic mind, healthy digestion, sleeping well and exercise are key to looking and...

2014-08-27 23:12:52

Were you mindful this summer or was your mind full? Worcester, MA (PRWEB) August 27, 2014 Begin the Fall season stress-free, stimulating the mind with enhanced awareness at Ivy Child’s yoga and mindfulness community programs. Classes will be offered in their new community programs location at the Central Rock Gym (299 Barber Ave, Worcester). Signature Fall offerings include:     MINDFULNESS MASALA FOR KIDS: Weekly mindfulness classes for kids led by Ivy Child...

2014-08-26 23:00:52

Dr. Christopher Willard, a leader in the field of mindfulness and young people, will offer a special retreat on September 27 at Insight Meditation Center of Pioneer Valley in Easthampton, MA. Easthampton, MA (PRWEB) August 27, 2014 Insight Meditation Center of Pioneer Valley welcomes Dr. Christopher Willard to lead a retreat on "Nurturing Mindfulness in Young People". Parents, educators, and others who work with children are invited to attend on September 27, 2014 from...

Yoga research photos courtesy E. McAuley lab.
2014-08-20 03:30:57

Diana Yates, Life Sciences Editor, University of Illinois Practicing hatha yoga three times a week for eight weeks improved sedentary older adults’ performance on cognitive tasks that are relevant to everyday life, researchers report. The findings involved 108 adults between the ages of 55 and 79 years of age, 61 of whom attended hatha yoga classes. The others met for the same number and length of sessions and engaged in stretching and toning exercises instead of yoga. At the end...

2014-08-18 08:29:05

MultiMeditation offers a combination of traditional meditation ideas and other therapies. BURKE, Va., Aug. 18, 2014 /PRNewswire/ -- MultiMeditation combines many different methods to provide a synergistic effect. Using a combination of meditation techniques works faster and more effectively compared with using each technique separately thus enabling participants to achieve the changes they wish more rapidly. Those practitioners who may be seeking for more than conventional meditation...

2014-08-15 23:05:43

Providing the steps to achieve Mindfulness Meditation, Meditations of a Modern Day Bishop Seeks to Provide Readers with a Step-by-Step Walk to a Deeper and More Meaningful Relationship with Their Creator and the People in their lives. This Compilation of Notes and Meditations has been Brought to Fruition by Retired School Teacher, Ann Kirschner. Cincinnati, OH (PRWEB) August 15, 2014 For more than 40 years, a Bishop (O.F.J) in the One Holy Catholic Orthodox and Undivided Apostolic Church...

2014-08-02 23:01:49

A new article on the website Vinamy.com entitled “How to Meditate Deeply in 4 Easy Techniques” uncovers the many easy ways on how one can practice meditation to improve one’s mental and physical health. Seattle, WA (PRWEB) August 02, 2014 Meditation is getting to be a big component of modern living these days, and it is primarily because of the fact that it has been proven to be a good “de-stressor” for busy career people as of late. However, there is increasing evidence that...

2014-07-30 23:10:06

Brain Evolution System - #1 Brainwave Entrainment Meditation Program is a new product developed by Lee Benson and Karl Moore which aims to guide people to take full control of their “brainwaves” so they can further develop their untapped potential. A full review of the kit on the site Vinamy.com indicates if this program is worth buying. Seattle, Wa (PRWEB) July 30, 2014 It is often said the reason that most people are not as successful as they would want to be in life is because they...


Word of the Day
omadhaun
  • A fool; a simpleton: a term of abuse common in Ireland and to a less extent in the Gaelic-speaking parts of Scotland.
This word is partly Irish in origin.