Latest Research on meditation Stories

2013-07-18 23:00:27

Competition ends September 30, 2013. Scranton, PA (PRWEB) July 19, 2013 “I am pleased and excited to report that schools throughout the country are beginning to enroll and compete for an opportunity to bring meditation to their classrooms to reduce stress and increase morale and socialization,” announced Peter Amato, meditation master and doctoral candidate in mind-body medicine. Through his global mind-body movement, Pathway To Peace, Amato launched a nationwide search for schools...

2013-07-16 23:25:40

Don't let the thought of meditating the right way, or practicing one form or another lead to more stress. Sure, one can attend special meditation centers or group classes led by trained instructors, but one can also practice this alternate meditation easily on their own by playing intelligence games like 21 Ninja. Middletown, NJ (PRWEB) July 16, 2013 Anant Goel, Developer of intelligence game 21 Ninja at RKNet stated: “Meditation has been practiced for thousands of years. Meditation...

2013-07-11 13:01:00

Yoga can improve mood and mental well being among prisoners, an Oxford University study suggests, and may also have an effect on impulsive behavior. The researchers found that prisoners after a ten-week yoga course reported improved mood, reduced stress and were better at a task related to behavior control than those who continued in their normal prison routine. 'We found that the group that did the yoga course showed an improvement in positive mood, a decrease in stress and greater...

2013-07-08 23:22:52

Explore Meditation created by Nigel Coates is the latest meditation program that covers meditation exercises, step-by-step-techniques, and detailed instructions on how to meditate easily. In a full Explore Meditation overview, Tony Nguyen from the site Health Review Center indicates if the program is worth buying. Seattle, WA (PRWEB) July 08, 2013 Explore Meditation created by Nigel Coates is the latest meditation program that covers meditation exercises, lessons, step-by-step-techniques,...

2013-06-14 23:19:23

Meditation Directories is an online directory aimed at connecting meditation trainers, groups and resources with people wanting to learn meditation in their local community. (PRWEB) June 14, 2013 In a world where we are constantly bombarded with media, work pressures, family commitments and the internet, many people are looking for a place within where they can find solace and peace. Meditation is a great tool for people to find a place within, for many years though people have associated...

Is Yoga Better For Your Brain Than More Rigorous Exercise?
2013-06-08 09:48:28

redOrbit Staff & Wire Reports — Your Universe Online Spending twenty minutes in one popular form of yoga is better for your brain than participating in vigorous exercise over the same amount of time, researchers at the Exercise Psychology Laboratory (EPL) at the University of Illinois have discovered. According to Glamour.com Health Writer Lexi Petronis, the researchers had 30 female participants go through a single 20-minute Hatha yoga session, and then spend 20 minutes...

Twenty-minute Yoga Session Stimulates Brain Function Immediately After
2013-06-06 15:17:18

University of Illinois at Urbana-Champaign Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and take in, retain and use new information. Participants performed significantly better immediately after the yoga practice than after moderate to vigorous aerobic exercise for the same amount of...

2013-06-04 23:26:05

Queendom.com study uncovers top five coping techniques that help the most resilient people manage stress and in turn, improve life satisfaction. Montreal, Canada (PRWEB) June 04, 2013 Boston marathon bombing. Tornadoes leveling a town. School shootings. Nuclear threats. And the list goes on every time we check the news. Now, enter daily commute, limited time for family and kids, pressure to exercise and eat healthy, grumpy boss, and countless other hassles. No wonder we are stressed! The...

Word of the Day
  • Remarkable; prodigious.
  • Audacious; gutsy.
  • Completely; extremely.
  • Audaciously; boldly.
  • Impressively great in size; enormous; extraordinary.
This word is probably from the dialectal 'boldacious,' a blend of 'bold' and 'audacious.'