Latest Research on meditation Stories
Competition ends September 30, 2013. Scranton, PA (PRWEB) July 19, 2013 “I am pleased and excited to report that schools throughout the country are
Don't let the thought of meditating the right way, or practicing one form or another lead to more stress.
Yoga can improve mood and mental well being among prisoners, an Oxford University study suggests, and may also have an effect on impulsive behavior.
Explore Meditation created by Nigel Coates is the latest meditation program that covers meditation exercises, step-by-step-techniques, and detailed instructions on how to meditate easily.
Meditation Directories is an online directory aimed at connecting meditation trainers, groups and resources with people wanting to learn meditation in their local community. (PRWEB)
Spending twenty minutes in one popular form of yoga is better for your brain than participating in vigorous exercise over the same amount of time.
Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and take in, retain and use new information.
Queendom.com study uncovers top five coping techniques that help the most resilient people manage stress and in turn, improve life satisfaction. Montreal, Canada
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