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Latest Research on meditation Stories

2014-02-03 23:21:19

Learn to embrace the good, the bad and the ugly with a mindfulness retreat led by Dr. Arnie Kozak at the Kripalu Center for Yoga and Health from March 2-7, 2014. Dr. Kozak combines mindfulness meditation and Buddhist psychology with a narrative creative process called Story Art to teach individuals how to release self-inflicted obstacles. Stockbridge, MA (PRWEB) February 03, 2014 Perfectionism can be a limiting force in one’s life. When individuals are not mindful of its effects, it can...

2014-02-03 10:47:21

Effect of Transcendental Meditation on employee stress, depression, and burnout: A randomized controlled study A new study published in The Permanente Journal (Vol. 18, No.1) on health showed the introduction of the Transcendental Meditation® technique substantially decreased teacher stress and burnout. Research indicates that stress and burnout are pervasive problems among employees, with teachers being especially vulnerable to feeling frequent stress from their jobs. Burnout, a...

2014-01-13 23:24:01

Burwood Group contributes expertise in wireless technology to Scripps study on meditation and vital signs. San Diego, CA (PRWEB) January 13, 2014 Meditation has long been associated with lower levels of stress and increased emotional well-being, but scientific research documenting immediate correlation with blood pressure reduction and other stress markers remains rare. One reason: immediate effects that take place during meditation are challenging to document because monitoring equipment...

Transcendental Meditation Benefits
2014-01-13 16:13:16

[ Watch the Video: Benefits Of Transcendental Meditation ] Brett Smith for redOrbit.com - Your Universe Online A new paper published on Monday in the Annals of the New York Academy of Sciences reports on the mental and physical changes associated with transcendental meditation, a popular type of meditation. Written by Fred Travis, from the Center for Brain, Consciousness, and Cognition at Maharishi University of Management, the report details how different meditations have different...

2014-01-07 23:25:49

When a mother of six children can tell you how to achieve calmness in your life, you know she's offering something that commands attention. Maleny, Queensland (PRWEB) January 07, 2014 Sunshine Coast Hinterland's, mother of six, Ninindi Johnstone, has created an online magazine app that can be accessed on iPhones and iPads, so that information and practices for well-being, such as guided meditation and self awareness activities, are now portable and can be carried in a pocket to be...

Study Suggests Meditation May Lead To Relief From Pain, Depression
2014-01-07 12:36:10

Gerard LeBlond for redOrbit.com - Your Universe Online A new study from Johns Hopkins University suggests that mindfulness meditation can improve anxiety and depression along with reducing pain. The study, published in the journal JAMA Internal Medicine, included 47 different trials involving 3,515 different people. Results showed that the meditation had small but positive effects on pain, anxiety and depression. “Anxiety, depression, and stress/distress are different components of...

2014-01-07 10:46:32

Mindfulness meditation programs may help reduce anxiety, depression and pain in some individuals, according to a review of medical literature by Madhav Goyal, M.D., M.P.H., of The Johns Hopkins University, Baltimore, and colleagues. Many people meditate to cope with stress and promote good health. To counsel patients, clinicians need to know more about meditation programs and how they might affect health outcomes, according to the study background. The review by researchers included 47...

2013-12-31 23:02:21

American culture rewards stressful behaviors, "hard workers" and a 24/7 mentality while empirical evidence shows that stress is a major factor in health problems. Upstart Portland company Sophus Health has addressed this issue by providing healthcare programs that use the radical approach of combining time-honored mindfulness and relaxation practices with state-of-the-art medical resources. Portland, OR (PRWEB) December 31, 2013 A new company in Portland, OR is supporting a...

2013-12-29 23:01:11

With increasing number of cases of stress and depression, ReviewsGod.com brings out tips on increasing memory power and concentration. New York, NY (PRWEB) December 29, 2013 Memory power enhancing exercises must regularly be practiced by children so that they can have improved concentration. Kids usually in their early age have good grasping power. If they are not properly trained, then their memory power could go down resulting in dull and inactive nature in their behavior. Hence parents...

2013-12-19 23:00:22

The new “sleepiness prevention tips” article on the website Vkool.com covers useful ways on how to fight sleepiness without coffee. Seattle, WA (PRWEB) December 19, 2013 The new “sleepiness prevention tips” article on the site Vkool.com instructs people how to fight sleepiness and stay alert effectively. This article is actually ideal for those people who want to get rid of daytime sleepiness and have a good night’s sleep naturally. At the beginning of the article, the author...


Word of the Day
cruet
  • A vial or small glass bottle, especially one for holding vinegar, oil, etc.; a caster for liquids.
This word is Middle English in origin, and ultimately comes from the Old French, diminutive of 'crue,' flask.
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