Latest Resistance training Stories
New Format Provides Health Clubs and Group X Instructors with Significant Acquisition and Retention Vehicle, Leveraging the Brand Equity and Power of P90X SANTA MONICA, Calif., March 17, 2015
Celebrity Trainer and "SuperMom" Autumn Calabrese Is Back To Help Users Get Shredded in Just 21 Days with No-Nonsense Fitness and Portion Control Program SANTA MONICA, Calif., Feb.
30-Minute Workouts from Beachbody Designed To Challenge Users to Succeed Each Day to Achieve Their Personal Best SANTA MONICA, Calif., Dec.
Combining Innovation with Smart Features to Deliver Enhanced Benefits to Users NEW YORK, Oct. 7, 2014 /PRNewswire/ -- Nautilus Inc.
Here’s another reason why it’s a good idea to hit the gym: it can improve memory. A new Georgia Institute of Technology study shows that an intense workout of as little as 20 minutes can enhance episodic memory, also known as long-term memory for previous events, by about 10 percent in healthy young adults.
What exercise program can best fight the “epidemic” of teen obesity? According to a study published in the Journal of the American Medical Association (JAMA) Pediatrics, by combining aerobic exercise with resistance training.
Tom Holland, Celebrity Trainer and Bowflex® Fitness Advisor, Weighs-in on the Activity Tracker Controversy VANCOUVER, Wash., Aug.
- Early-starters find Thrust(TM) benefits extend beyond sex MIAMI, Aug.
As a leader and innovator in home fitness, Total Gym has announced that it will offer amazing savings of up to 60% off its best-selling Total Gym XLS to celebrate Father’s Day.
Hoggan Scientific's New RSI Rehab Strength Indicator for Precise Strength Assessment and Exercise Monitoring; “A Must for Physical, Occupational and Sports Therapy” - Earl Van Wagoner,
- A person or thing gazed at with wonder or curiosity, especially of a scornful kind.