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Latest Resistance training Stories

2015-03-17 12:27:57

New Format Provides Health Clubs and Group X Instructors with Significant Acquisition and Retention Vehicle, Leveraging the Brand Equity and Power of P90X SANTA MONICA, Calif., March 17, 2015

2015-02-25 12:26:17

Celebrity Trainer and "SuperMom" Autumn Calabrese Is Back To Help Users Get Shredded in Just 21 Days with No-Nonsense Fitness and Portion Control Program SANTA MONICA, Calif., Feb.

2014-12-15 08:26:19

30-Minute Workouts from Beachbody Designed To Challenge Users to Succeed Each Day to Achieve Their Personal Best SANTA MONICA, Calif., Dec.

2014-10-07 12:25:51

Combining Innovation with Smart Features to Deliver Enhanced Benefits to Users NEW YORK, Oct. 7, 2014 /PRNewswire/ -- Nautilus Inc.

weight training memory
2014-10-02 03:00:52

Here’s another reason why it’s a good idea to hit the gym: it can improve memory. A new Georgia Institute of Technology study shows that an intense workout of as little as 20 minutes can enhance episodic memory, also known as long-term memory for previous events, by about 10 percent in healthy young adults.

teen obesity
2014-09-24 03:00:50

What exercise program can best fight the “epidemic” of teen obesity? According to a study published in the Journal of the American Medical Association (JAMA) Pediatrics, by combining aerobic exercise with resistance training.

2014-08-18 08:28:54

Tom Holland, Celebrity Trainer and Bowflex® Fitness Advisor, Weighs-in on the Activity Tracker Controversy VANCOUVER, Wash., Aug.

2014-08-07 20:24:16

- Early-starters find Thrust(TM) benefits extend beyond sex MIAMI, Aug.

2014-05-31 23:04:56

As a leader and innovator in home fitness, Total Gym has announced that it will offer amazing savings of up to 60% off its best-selling Total Gym XLS to celebrate Father’s Day.

2014-04-10 23:30:50

Hoggan Scientific's New RSI Rehab Strength Indicator for Precise Strength Assessment and Exercise Monitoring; “A Must for Physical, Occupational and Sports Therapy” - Earl Van Wagoner,


Word of the Day
gazingstock
  • A person or thing gazed at with wonder or curiosity, especially of a scornful kind.
The 'stock' of 'gazingstock' comes from an Old English word meaning 'tree trunk' or 'wood'.
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