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Latest Resistance training Stories

2014-12-15 08:26:19

30-Minute Workouts from Beachbody Designed To Challenge Users to Succeed Each Day to Achieve Their Personal Best SANTA MONICA, Calif., Dec.

2014-10-07 12:25:51

Combining Innovation with Smart Features to Deliver Enhanced Benefits to Users NEW YORK, Oct. 7, 2014 /PRNewswire/ -- Nautilus Inc.

weight training memory
2014-10-02 03:00:52

Here’s another reason why it’s a good idea to hit the gym: it can improve memory. A new Georgia Institute of Technology study shows that an intense workout of as little as 20 minutes can enhance episodic memory, also known as long-term memory for previous events, by about 10 percent in healthy young adults.

teen obesity
2014-09-24 03:00:50

What exercise program can best fight the “epidemic” of teen obesity? According to a study published in the Journal of the American Medical Association (JAMA) Pediatrics, by combining aerobic exercise with resistance training.

2014-08-18 08:28:54

Tom Holland, Celebrity Trainer and Bowflex® Fitness Advisor, Weighs-in on the Activity Tracker Controversy VANCOUVER, Wash., Aug.

2014-08-07 20:24:16

- Early-starters find Thrust(TM) benefits extend beyond sex MIAMI, Aug.

2014-05-31 23:04:56

As a leader and innovator in home fitness, Total Gym has announced that it will offer amazing savings of up to 60% off its best-selling Total Gym XLS to celebrate Father’s Day.

2014-04-10 23:30:50

Hoggan Scientific's New RSI Rehab Strength Indicator for Precise Strength Assessment and Exercise Monitoring; “A Must for Physical, Occupational and Sports Therapy” - Earl Van Wagoner,

2014-03-31 23:29:00

Launched in August 2013, Total Gym Pulse is a community of health, fitness & lifestyle professionals brought together with one goal in mind – to motivate, inspire and empower visitors to

2014-02-02 23:01:43

Hoggan Scientific’s New RSI Rehab Strength Indicator for Precise Strength Assessment and Exercise Monitoring “A Must for Every Physical Therapist” - Earl Van Wagoner, Designer


Word of the Day
swell-mobsman
  • A member of the swell-mob; a genteelly clad pickpocket. Sometimes mobsman.
Use of the word 'swell-mobsman' dates at least to the early 1800s.