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Last updated on April 18, 2014 at 1:21 EDT

Latest Resistance training Stories

2013-07-10 08:28:13

VANCOUVER, July 10, 2013 /CNW/ - More and more people are deciding to forgo the gym and instead get their exercise at home. In-home workouts such as P90X and TRX are increasing in popularity and in-home personal training services are growing with each year.  Many people have recognized that you can get all of the benefits of a great workout and regular exercise at home, saving the time and hassle of heading out to a gym. In some cases, people avoid exercising regularly for a...

2013-07-06 23:02:31

Visual Impact Muscle Building reviews have been flooding the Internet and QuickMuscleBuildingTips.com reveals the truth about this program that claims to have people speeding towards the GQ, sleek, and ripped body that they’ve always dreamed of. Houston, TX (PRWEB) July 06, 2013 Visual Impact Muscle Building that claims to be a very effective way to increase muscle mass and strength and promises strategic muscle gains for a visually stunning body has the caught attention of...

2013-06-16 23:01:48

10-Minute Trainer reviews have been flooding the Internet and GentlemensUniversity.com reveals the truth about these workout routines which are said to perfect for people who don´t have an hour to spare to head to the gym each day. Houston, TX (PRWEB) June 16, 2013 Tony Horton´s 10-minute Trainer that claims what makes the workout different is that people would have to do a combination of the five types exercises found on each disc, which lessens the risk of a weight loss regimen...

2013-06-13 23:04:54

A stable exercise platform offers improvements in functionality. Medway, MA (PRWEB) June 13, 2013 A recent study undertaken by Andrew Burman, of the Health and Life Sciences Department at Coventry University in the U.K., Strength, Balance and Stability: The Effects of Moderate Intensity Resistance Exercise on The 40+ Age Group, reveals that self-selected, moderate resistance exercise, increases upper and lower body strength and improves balance and stability in subjects over 40 years of...

2013-05-20 23:23:03

Fitter U developed by Yuri Elkaim is a new weight loss formula that helps people turn their bodies into a fat burning machine. A full Fitter U review on the site Vkool.com indicates if the program is worth buying. Seattle, Wa (PRWEB) May 20, 2013 Fitter U developed by Yuri Elkaim is a new weight loss formula that helps people turn their bodies into a fat burning machine. The program reveals 4 big obstacles that hold people back from losing that stubborn weight. The program also teaches...

2013-05-14 23:00:21

Chicago-area web and mobile development firm Xeno Media launches new web app to support users of a new, high-intensity workout touted in the New York Times. Oakbrook Terrace, IL (PRWEB) May 14, 2013 Today, Xeno Media introduces a new mobile-optimized web app to provide exercise, timing and resting cues for those who are using, or interested in trying what is being heralded as a “Scientifically Proven 7-Minute Workout.” Introduced widely in the New York Times, the workout...

2013-04-20 23:00:54

Fitness expert Lorna Kleidman discusses the results of a recent study showing that kettlebell exercises not only build core strength, but also improve aerobic capacity and dynamic flexibility. Bohemia, NY (PRWEB) April 20, 2013 On April 20, 2013, three-time kettlebell world champion Lorna Kleidman commends a recent study conducted by the American Council on Exercise (ACE) that demonstrates kettlebell exercises increase cardiovascular fitness. While kettlebell exercises have long been...

2013-04-15 23:04:27

Dave Schmitz, the founder of well-known resistance band workout company Resistance Band Training LLC, appeared at the Elite Training Workshop in Frisco, Texas Saturday. The event unfolded to great acclaim, according to sources. Elizabethtown, KY (PRWEB) April 15, 2013 This past weekend Resistance Band Training Systems founder and owner Dave Schmitz appeared among some of the fitness industry´s most prominent names at the Elite Training Workshop in Frisco, Texas. The Elite Training...

2013-04-04 23:03:02

An official Suspension Revolution Review has been launched on video by popular bodyweight exercises website BodyweightTorch.com. (PRWEB) April 04, 2013 Suspension training exercises are a hot topic, especially for anyone looking to work outside or even at home with minimum equipment. Dan Long, a trainer in Tampa, FL, released a brand new program called “The Suspension Revolution” which details a step-by-step workout program that uses TRX, Jungle Gym and more suspension training...

2013-03-22 23:19:41

Smart Group Training, the company committed to enhancing semi private and small group training, is wrapping up its sale on its newest product launch. Smart Group Training with Bands, a collaboration with band expert Dave Schmitz, is on sale through Midnight EST tonight. Elizabethtown, KY (PRWEB) March 22, 2013 Smart Group Training, a company founded in 2012 with the mission of bettering the market for small group and semi-private personal training, is announcing that today is the last day...