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Latest Resistance training Stories

2012-09-06 23:01:12

Following an article published for The Detroit News discussing how strength training can transform bodies, fitness expert Lorna Kleidman offers her strength training advice. Bohemia, NY (PRWEB) September 05, 2012 On September 5th, Lorna Kleidman, creator of kettlebell exercise program KettleX, responds to an article published for The Detroit News regarding the various benefits of strength training. According to the article, women risk the possibility of lowering their resting metabolism by...

2012-08-09 23:02:36

P90X Workout Review of Tony Horton's workout program has just been revealed. People want to know does P90X work or is it a scam. It's revealed at HealthAvenger.com. Houston, TX (PRWEB) August 09, 2012 P90X reviews of Tony Horton's workout program have flooded the Internet as thousands of people have tried it and seen results. Many people seek them out because they want to know the pros and cons of this program and what people can expect from it. With a string of movie stars and...

2012-07-17 23:01:01

Workoutz.com, the online exercise video resource, will now include a free DVD with the purchase of any resistance band set. (PRWEB) July 17, 2012 Workoutz.com is offering a free instructional exercise DVD with purchases of resistance bands. The workout DVD features exercises for all muscle groups and is suitable for any fitness level. It is approximately 30 minutes in length and will be included with most orders for resistance bands. The aim is to provide users with step-by-step fitness...

2012-06-24 23:02:56

Resistance band workout expert Dave “The Band Man” Schmitz is presenting today at the IYCA East Coast Conference. The event has brought Schmitz and other top fitness professionals to Canton, CT for a two day conference which began yesterday. Elizabethtown, KY (PRWEB) June 23, 2012 Resistance band training expert Dave “The Band Man” Schmitz is appearing today at Tyler English Fitness in Canton, CT for the IYCA East Coast Conference. The event began yesterday and...

2012-05-23 23:03:17

Resistance band training expert and owner of Resistance Band Training System LLC Dave Schmitz is offering a discount on a resistance band instructor course. The resistance band course is now available for $50 off and comes with a free bonus. Elizabethtown, KY (PRWEB) May 22, 2012 Dave Schmitz, the resistance band training expert known to many simply as “The Band Man,” is currently offering the Resistance Band Instructor Course for a $50 discount. The course is available through...

2012-05-04 23:01:45

P90x reviews department takes on new staff at Health hound Ltd. The news has spread to other sites online that are in the health and fitness niche. Houston, TX. (PRWEB) May 04, 2012 P90x review emails from people are coming in so thick and fast to the P90x reviews department at Health hound Ltd. that the department has decided to take on new staff. These new staff members will be in charge of sorting through all the P90x reviews that come into the site on a weekly basis. Robert...

2012-04-29 23:02:12

Before buying Jason Ferruggia's muscle building workout, watch this Muscle Gaining Secrets Review. Houston, TX (PRWEB) April 28, 2012 For those looking to build more muscle, Jason Ferruggia has released his Muscle Gaining Secrets workout program. The muscle building workout program provides a new type of training based on proven techniques that have been creating amazing results. A Muscle Gaining Secrets review from MuscleGainingSecrets101.com shows that this program is the complete muscle...

2012-04-26 12:01:24

Weight training at a lower intensity but with more repetitions may be as effective for building muscle as lifting heavy weights says a new opinion piece in Applied Physiology, Nutrition, and Metabolism. "The perspective provided in this review highlights that other resistance protocols, beyond the often discussed high-intensity training, can be effective in stimulating a muscle building response that may translate into bigger muscles after resistance training," says lead author Nicholas...


Word of the Day
baudekin
  • A rich embroidered or brocaded silk fabric woven originally with a warp of gold thread.
'Baudekin' seems to be an alternative form of 'baldachin,' from the Italian 'Baldacco,' Baghdad, the city where the material was made.
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