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Latest Resistance training Stories

2011-09-01 15:17:13

According to new study in the Archives of Physical Medicine and Rehabilitation For patients undergoing rehabilitation following cardiac events, aerobic exercise training (AT) is widely recommended. Resistance training (RT) has also been shown to be beneficial because it enhances muscular strength and endurance, functional capacity and independence, and quality of life, while reducing disability. In a study scheduled for publication in the October issue of the Archives of Physical Medicine...

2011-08-31 07:00:00

PACE Fitness, manufacturers of PACE hydraulic circuit training & conditioning equipment announces new website http://www.PaceCircuitTraining.com and fitness programs for 24 hour clubs, weight loss, senior fitness & sports conditioning. Rancho Santa Margarita, CA (PRWEB) August 31, 2011 PACE Fitness Products, manufacturers of PACE, the world's first hydraulic circuit training program featured in thousands of women's fitness studios, coed health clubs, rehab and physiotherapy clinics,...

Treadmill
2011-08-25 10:47:57

  Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds. When Duke University Medical Center researchers conducted a head-to-head comparison of aerobic exercise, resistance training, and a combination of the two, they found aerobic exercise to be the most efficient and most effective way to lose the belly fat that's most damaging to your health. This isn't the fat that lies just under your skin and causes the dreaded muffin top....

2011-08-17 07:00:00

MINNEAPOLIS, Aug. 17, 2011 /PRNewswire/ -- A resistance training exercise routine can be beneficial to mother and child and has no correlation to increased risk of complications during pregnancy, according to a recent study conducted by Michigan State University in partnership with Anytime Fitness and AnytimeHealth.com. The first-of-its-kind study focused on 214 women who had given birth within the last five years, 57 of whom performed resistance training an average of 2.9 days per week...

2011-08-12 00:00:02

Innotrac's integrated, multi-facility solution provides freight cost savings and time in transit for leading direct-to-consumer retailer. Atlanta, GA (PRWEB) August 10, 2011 Innotrac Corporation (NASDAQ: INOC), a leader in providing technology-based, integrated fulfillment solutions for global brands, today announced that it has expanded their multi-year agreement with Beachbody, LLC to include a multi-facility solution. Beachbody® is the leading direct-to-consumer retailer of in-home...

2011-07-03 00:01:48

ClubSport Pleasanton to host TRX Educator Training. Fitness professionals will earn continuing education credits in full-day hands-on course. TRX Suspension Training one of the fastest growing fitness trends. Pleasanton, CA (PRWEB) July 02, 2011 Trainers from around the Bay Area will converge upon ClubSport Pleasanton to enrich their craft with TRX Professional Education courses. TRX® qualified instructors will teach three separate courses "“ TRX Suspension Training Course (STC)...

2011-05-19 09:47:00

VANCOUVER, British Columbia, May 19, 2011 /PRNewswire/ -- Digital Shelf Space Corp. (the "Company" or "DSS") (TSX.V: DSS) is pleased to announce that the American Council on Exercise ("ACE") released a detailed review yesterday of DSS' innovative GSP RUSHFIT (www.gsprushfit.com) ultimate home workout DVD fitness series. ACE did an in depth comparison putting GSP RUSHFIT up against the most successful product of all time in the home fitness category, P90x, and its sister product INSANITY....


Word of the Day
cruet
  • A vial or small glass bottle, especially one for holding vinegar, oil, etc.; a caster for liquids.
This word is Middle English in origin, and ultimately comes from the Old French, diminutive of 'crue,' flask.
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