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Latest Richard Blonna Stories

2010-12-22 07:10:00

HILLSBOROUGH, N.J., Dec. 22, 2010 /PRNewswire/ -- Dr. Richard Blonna, author, life coach, and stress management expert, offers a simple, values-based approach for making more effective New Year's Resolutions. The formula for making values-based New Year's Resolutions is adapted from his new book, Stress Less, Live More: How Acceptance and Commitment Therapy Can Help You Live a Busy Yet Balanced Life, http://www.newharbinger.com/bookstore/productdetails.cfm?PC=908. Blonna's approach to...

2010-11-22 00:00:40

Stress management expert Dr. Richard Blonna offers five simple strategies for managing holiday stress. Oakland, CA (PRWEB) November 20, 2010 It's that time of year again. Planning holiday menus, attending the round of office Christmas parties and hosting family from out of town can increase anyone's anxiety level. But life coach and stress management expert Dr. Richard Blonna says it doesn't have to be that way. Blonna, author of "Stress Less, Live More", says that the source of a lot of...

2010-11-19 07:25:00

HILLSBOROUGH, N.J., Nov. 19, 2010 /PRNewswire/ -- Dr. Richard Blonna, author, life coach, and stress management expert, offers five simple strategies for managing holiday stress. His approach to managing the worry and anxiety associated with holiday stress is adapted from his new book, Stress Less, Live More; How Acceptance and Commitment Therapy Can Help You Live a Busy Yet Balanced Life (http://www.newharbinger.com/bookstore/productdetails.cfm?PC=908). ACT is a values-based approach to...


Word of the Day
reremouse
  • A bat.
The word 'reremouse' comes from Middle English reremous, from Old English hrēremūs, hrērmūs ("bat"), equivalent to rear (“to move, shake, stir”) +‎ mouse.
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