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Last updated on April 18, 2014 at 6:54 EDT

Latest Richard Bootzin Stories

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2011-04-26 07:25:00

There have been several reports in recent weeks of air traffic controllers falling asleep on the job. There are only two people who handle the task of giving directions to planes.  These people experience irregular shifts that can lead to extreme fatigue, although the Federal Aviation Administration (FAA) requires air traffic controllers to have at least 8 hours of time between shifts for sleep.  It is not uncommon for a controller to work from 7 a.m. until 3 p.m. and then be back...

2010-02-21 11:01:13

UA researchers find naps are an integral part of learning for infants, helping the developing brain retain new information Anyone who grew up in a large family likely remembers hearing "Don't wake the baby." While it reinforces the message to older kids to keep it down, research shows that sleep also is an important part of how infants learn more about their new world. Rebecca Gomez, Richard Bootzin and Lynn Nadel in the psychology department at the University of Arizona in Tucson found that...