Latest Running Stories
The new Polar RC3 GPS is a superb option for outdoor athletes in all sorts of sports, with the exception of swimming and
On the evening of August 4, 2012, two of coach, Alberto Salazar’s, Oregon Project protégés emerged as winners during the 10,000m, nabbing the gold and silver for Great Britain and
When it comes to modern era distance running, experts have mixed opinions: some say humans are born to run while others say our bodies need careful cross training to stay healthy.
Sprinting performance isn’t a factor of conserving energy; rather, forces applied by the foot hitting the ground maximize all-out bursts of sprinting
- The act of sweetening by admixture of some saccharine substance.