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Latest Running Stories

2012-06-21 23:03:50

According to Dr. Michael Bernstein, Knee injuries from running aren't inevitable or necessarily debilitating. Running does put stress on the knees and knee injuries are common in runners, but they are also correctable. Carmel, NY (PRWEB) June 21, 2012 Are runners doomed to suffering with sore knees? It is true that runners sustain an average of 4 injuries for every 1,000 hours of running. That means that runners who pound the pavement for 5-10 hours per week might suffer 2 injuries over the...

2012-06-21 23:01:50

Glen Avery is known to many as the “marathon man” for his completion of marathons on all seven continents. Avery achieved yet another feat on June 3, 2012: the 56-mile Comrades Ultramarathon in South Africa. Houghton, NY (PRWEB) June 21, 2012 Glen Avery ´76, technology librarian at Houghton College, is known to many as the “marathon man” for his completion of marathons on all seven continents. Avery achieved yet another feat on June 3, 2012: the 56-mile Comrades...

2012-06-02 23:00:51

NY Sportsmed shows its support of the LGBT community by supporting the Front Runners New York Pride Run. New York, NY (PRWEB) June 02, 2012 NY SportsMed & Physical Therapy is lacing up its shoes in support of the Front Runners New York Lesbian and Gay Pride Run. The 5 mile race will take place on June 23, 2012 in Manhattan and will feature races for both men and women. The festive race boasts some 5,000 participants annually and is marked by prize money, raffles and souvenirs. “We...

2012-06-01 09:01:32

The new 10-20-30 training concept can improve both a person's running performance and health, despite a significant reduction in the total amount of training. This is the conclusion of a study from University of Copenhagen researchers just published in the renowned scientific Journal of Applied of Physiology. Over the course of seven weeks, runners were able to improve performance on a 1500-metre run by 23 seconds and almost by a minute on a 5-km run — and this despite a 50 per cent...

2012-05-28 23:00:29

The Heart Rate Watch Company blog testers recently evaluated the Garmin Forerunner 910XT triathlon watch and heart rate monitor versus the Polar RCX5. The results were very, very close and the subtle differences created a situation where personal preferences had to come to the forefront. Bozeman, MT (PRWEB) May 28, 2012 The Heart Rate Watch Company blog testers recently completed side-by-side evaluations of the Garmin Forerunner 910XT versus the Polar RCX5 G5, arguably the two best...

2012-05-05 23:00:30

The top 5 cycling watches for 2012 have been named by the Heart Rate Watch Company testing staff. They include the Garmin Forerunner 910XT, Polar RCX5 G5 Tour de France, Garmin Forerunner 610, Garmin Forerunner 310XT and the Polar RS800CX G5. Bozeman, MT (PRWEB) May 05, 2012 The Heart Rate Watch Company has named its top 5 cycling watches for 2012 after extensive on the road testing during the Spring of 2012. "I've raced in international tours and multiple US National Championships with one...

2012-05-04 23:01:57

The Heart Rate Watch Company has just named its top 5 running watches for 2012. In the list are the Polar RCX5 Run, Garmin 610, Timex Run Trainer, Garmin Forerunner 210 and the Suunto Ambit. Bozeman, MT (PRWEB) May 04, 2012 The Heart Rate Watch Company has named its top 5 running watches for 2012 after significant testing of all models. "This list is the cream of the crop for running watches and is a composition of some of the best GPS and foot pod driven units available on the market...


Word of the Day
penuche
  • A fudgelike confection of brown sugar, cream or milk, and chopped nuts.
'Penuche' is a variant of 'panocha,' a coarse grade of sugar made in Mexico. 'Panocha' probably comes from the Spanish 'panoja, panocha,' ear of grain.
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