Latest Running Stories
When it comes to modern era distance running, experts have mixed opinions: some say humans are born to run while others say our bodies need careful cross training to stay healthy.
Sprinting performance isn’t a factor of conserving energy; rather, forces applied by the foot hitting the ground maximize all-out bursts of sprinting
Jason Karp explains how to train for races and avoid common injuries Champaign, IL (PRWEB) July 30, 2012 Minnesota women have logged thousands of miles
As the medal race unfolds, a recent article in the Veterinary Record points out that an Olympic squad put forth by the animal kingdom would outcompete every nation on Earth.
Ethiopian runner Abebe Bikila made history when he earned a gold medal at the 1960 Summer Olympics in Rome.
UK Runners Suffer from Stiff Upper Hips--Somax Performance Institute Tiburon, CA (PRWEB) July 22, 2012 Somax Performance Institute (http://somaxsports.com),
Zensah® Compression Apparel has been adopted for training and recovery by runners around the world Chicago, IL (PRWEB) July 20, 2012 Zensah®