Latest Saturated fat Stories
No one is surprised when they hear that eating at a fast food restaurant is bad for their health. It might surprise you to know, however, that full service restaurants aren't much better.
Eating more lean meats like fish has proven to be beneficial to our health in many ways. And a new study shows that eating fish is also good for the brain regardless of the amount of omega-3 fatty acids that the fish provides.
The University of Toronto and St. Michael's Hospital recently published two meta-analyses involving tree nuts, which include: almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.
Diabacor(TM) presents the links between diabetes and CVD, and offers ways that diabetics can help lessen their chances of suffering the effects of CVD. SCOTTSDALE, Ariz., July
With grilling season upon us, many backyard cooks are turning to more healthful alternatives to their savored but fatty hot dogs.
Two new studies presented today at the European League Against Rheumatism Annual Congress (EULAR 2014) have helped clarify the relationship between the dietary intake of monounsaturated fatty acids and cholesterol with disease activity in rheumatoid arthritis (RA) and osteoarthritis (OA) respectively.
Eating less fat has caused people to eat more processed foods.
Canola is Canada's oil and new research from St. Michael's Hospital suggests it should also be one of the oils of choice for people with Type 2 diabetes.
A new study from the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University reveals that limiting saturated fat could help people whose genetic makeup increases their chance of being obese.
Complimentary Health MD Dr.