Latest Sedentary lifestyle Stories
New research led at the University of Leicester reveals that individuals at high risk of developing type 2 diabetes would benefit from being told to sit less and move around more often- rather than simply exercising regularly.
The Great American Fitness Adventure worksite wellness challenge just got easier to implement with the release of new iPhone and Android mobile apps. Midland,
Researchers found, after studying 18 normal-weight 19- to 24-year-old participants, that long periods of low intensity exercise may help to improve insulin and lipid levels more than those short bursts of intense activity exercises.
A new study found that teens who watch television on a regular basis and live a sedentary lifestyle have an increased risk of developing metabolic syndrome in their 40s.
Guidance for the 50+ fitness newcomer or returning exerciser Vancouver, BC (PRWEB) January 07, 2013 It's the time of year when millions of people
Children may need less than 10 minutes of taxing exercise per day to stay fit and healthy, but many of them aren't even getting that.
The findings indicate that it is the intensity, rather than the duration, of exercise that counts in combating the impact of metabolic syndrome - a combination of factors, including midriff bulge, high blood pressure, insulin resistance, higher than normal levels of blood glucose and abnormal blood fat levels - say the authors.
Two million deaths every year are attributed to physical inactivity.
- A gift; a largess; a gratuity; a present; a dole.