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Sometimes More Exercise Is Not Always Better Especially For

Sometimes More Exercise Is Not Always Better, Especially For Heart Attack Survivors

April Flowers for redOrbit.com - Your Universe Online Exercise is good for the body and mind. Many studies have shown that moderate, regular exercise, such as brisk walking or jogging, can help with weight loss, mood changes, the management and...

Latest Self-care Stories

2014-08-20 08:27:45

Key Factors Include Staying Safe, Being Active and Eating Well BRENTWOOD, Tenn., Aug. 20, 2014 /PRNewswire/ -- Brookdale understands the importance for seniors to maintain and maximize their independence as they age. There comes a time when seniors look to others, including their adult children, for guidance and support, and Brookdale is here to help find solutions to the needs in their lives. There are a few key things seniors can do to help keep themselves independent for as long...

2014-08-18 23:02:04

Discover a new revolutionary product that is designed to nourish the brain. Minneapolis, MN (PRWEB) August 18, 2014 In celebration of the 100th anniversary of Dr. Forrest C. Shaklee beginning his pioneering work leading to the invention of Vitalized Minerals, one of the first multivitamin supplements in the world, and many other groundbreaking products, Shaklee Corporation is once again demonstrating its commitment to safe, scientifically validated products that help people live healthier...

2014-08-18 12:27:34

Two Out of Five Moms Regularly Turn To Digital Resources To Get Healthy Eating and Nutrition Information For Themselves & Their Families, According to Womensforum.com Exclusive Survey CHICAGO, Aug. 18, 2014 /PRNewswire-USNewswire/ -- An exclusive survey of more than 1000 women by Womensforum.com reveals that over a third (36%) of moms say that they are regularly concerned about childhood obesity in their home. However, twice as many (70%) admit that they are typically worried about...

2014-08-14 23:09:15

According to Dr. Joshua Fox with Advanced Dermatology PC, a diet rich in healthy, nutrient-dense foods does more than nourish our insides – it shows on the surface. New York, NY (PRWEB) August 14, 2014 Summer wardrobes featuring bathing suits, tank tops and shorts also feature a lot of skin. But since we all know by now that a natural glow is far healthier than a suntan, how can we achieve vibrant, fabulous skin from the inside out? It all comes back to the foods we eat, says Joshua...

2014-08-13 23:11:59

Consumers have a new outlet to experience the ultra-pure and highly concentrated supplement straight from Alaska’s Bering Sea. Boca Raton, FL (PRWEB) August 13, 2014 American Marine Ingredients, a division of American Seafoods Group, has announced its powerful and pure omega-3 supplement, 54° North Omega-3 with Vitamin D3, is now available on RevNutrition.com. “AMI is very pleased to offer our triple strength 54°North brand of wild Alaskan Pollock oil to a much broader range...

2014-08-12 23:02:34

Hotze Vitamins™ is pleased to announce the release of its new customized vitamin product, My HotzePak™. Houston, Texas (PRWEB) August 12, 2014 Hotze Vitamins™ is pleased to announce the release of its new customized vitamin product, My HotzePak™. My HotzePak™ is a completely customized vitamin program that consists of daily, portable, vitamin packets that are personalized to each person, based upon their specific vitamin needs. Each box contains 30, 60 or 90 packets, depending...

2014-08-12 23:01:50

New guide shares easy ways to stealth health whole-food nutrition into family meals. New guide available for download available at http://www.activz.com and http://www.stealthhealthrevolution.com. Salt Lake City, UT (PRWEB) August 12, 2014 Activz Whole-Food Nutrition and founder Frank Davis along with partner Montel Williams, Emmy Award-winning celebrity and wellness advocate, are pleased to announce the new guide, Activz Additions: 50 Fast Ways to “Stealth Health” Your Meals, as...

2014-08-12 23:01:07

Florida Dairy Farmers offers tips to help kids reach their full potential in the classroom. Orlando, FL (PRWEB) August 12, 2014 As students prepare to start a new school year, parents want to equip them with all the back to school essentials for academic success. To help students reach their full potential in the classroom, make sure your child doesn't miss out on the most important meal of the day – breakfast – as it can play a key role in enhancing academic performance. Many...

2014-08-12 12:28:09

DEERFIELD, Ill., Aug. 12, 2014 /PRNewswire-USNewswire/ -- Doctors often lack adequate training in nutrition to give patients the care they need, concludes a group of the nation's leading physicians in the September 2014 issue of The American Journal of Medicine. http://photos.prnewswire.com/prnvar/20140121/DC49113LOGO Diet is the top risk factor for disability and premature death in America, yet physician accreditation standards don't even mention the word "nutrition" despite very...

2014-08-12 12:27:53

MOMENCE, Ill., Aug. 12, 2014 /PRNewswire/ -- FutureCeuticals, Inc. announces the publication of a successful clinical study on the direct effect of a dietary supplement ingredient formula on reactive oxygen species (ROS, often referred to as "free radicals") in humans. This landmark study is a significant step forward in the understanding of the impact of fruit- and vegetable-based materials on ROS concentrations in vivo. "ORAC has traditionally been a valuable quality control...


Word of the Day
endocarp
  • The hard inner (usually woody) layer of the pericarp of some fruits (as peaches or plums or cherries or olives) that contains the seed.
This word comes from the Greek 'endon,' in, within, plus the Greek 'karpos', fruit.
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