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Latest Self-care Stories

yogurt and diabetes
2014-11-26 05:19:58

Full of protein and calcium, a serving of yogurt can be a healthy choice to start the day, and now a new study has shown that a daily serving can also lower your risk of Type 2 diabetes.

2014-11-25 12:26:18

Clean eating is easier than you think: advice from a Lifestyle Fitness Chef PHOENIX, Nov.

2014-11-24 23:07:11

New paper co-authored by Saint Luke’s Mid America Heart Institute cardiovascular research scientist provides an alternate view on obesity Kansas City, Mo.

2014-11-24 16:23:35

GNC PUREDGE formulas and bars support daily protein, energy and antioxidant needs to invigorate and boost workouts for active, on-the-go adults PITTSBURGH, Nov.

2014-11-21 23:07:14

All-natural supplement from Israel packs impressive punch of vitamins and nutrients Boca Raton, FL (PRWEB) November 21, 2014 With holiday travelers preparing

2014-11-21 16:24:50

Additional funds will improve access to healthy food in eligible communities IQALUIT, Nov.

Fiber Study Shows Shift In Gut Bacteria May Aid In Weight Loss
2014-11-21 03:21:14

A new study from the University of Illinois shows that two specific functional fibers may have the potential to assist in weight loss when made part of a long-term, daily diet.

2014-11-21 08:28:34

Novus sponsored webinar, presented by WATT Global Media, will be held December 2 ST. LOUIS, Nov.

2014-11-20 00:22:07

Food policy summit addresses innovative ways to adopt and translate the Dietary Guidelines for Americans COLUMBUS, Ohio, Nov.

2014-11-19 23:11:06

Due to the unique Cardio Rebounder, AeroPilates Reformers allow a Pilates fitness program that, when combined with nutritional intervention, has been clinically proven to result in significant


Word of the Day
overword
  • To say in too many words; to express verbosely.
  • To express in too many words: sometimes used reflexively.
  • The leading idea or a repeated phrase, as of a song or ballad; the refrain; burden.
The word 'overword' comes from over- +‎ word.