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Last updated on April 17, 2014 at 1:21 EDT

Latest Self-care Stories

Small Elliptical Device Could Promote Exercise While Sitting
2014-01-22 13:16:16

Matthew Solovey - Penn State People may be able to keep the weight off by using a compact elliptical device while sitting at a desk or watching TV, according to Penn State College of Medicine researchers. "Adults in the United States spend more than 11 hours per day sitting while doing things like watching television and working on a computer," said Liza Rovniak, assistant professor of medicine and public health sciences. "Evidence suggests that this sedentary lifestyle has contributed...

2014-01-20 23:00:34

KC Craichy, well-known natural health advocate, Founder & CEO of Living Fuel, and best-selling author of “Super Health - Seven Golden Keys to Unlock Lifelong Vitality” and the highly acclaimed “The Super Health Diet - The Last Diet You Will Ever Need!,” will be a featured speaker this Wednesday, January 22nd, at 1:30pm at the PGA Merchandise Show in the Orange County Convention Center in Orlando. Orlando, FL (PRWEB) January 20, 2014 More than 41,000 pro golfers, trainers and...

2014-01-19 23:00:55

Health Nutrition News has released a new video and report on the top ten foods that can help relieve constipation naturally. Boston, MA (PRWEB) January 19, 2014 Health Nutrition News has released a new video and article discussing, albeit personal, important information for digestive health with regards to constipation. Constipation is a symptom of a poorly functioning digestive system. Even the expert nutritionists from health nutrition news knows how uncomfortable and irritating it is...

2014-01-16 23:27:52

Fat Burning Furnace, made by Rob Poulous, is a newly updated system that helps people reduce weight. An overview on the website Vinaf.com points out if Fat Burning Furnace is worth purchasing. Tampa, FL (PRWEB) January 16, 2014 Fat Burning Furnace was created by Rob Poulos, who had struggled with obesity for many years. This program is a combination of diet and exercise that helps people eliminate fat fast and effectively. People will receive clear step-by-step instructions in the program...

2014-01-16 08:27:02

Two-day conference features industry experts presenting the latest research on non-traditional approaches to health PHOENIX, Jan. 16, 2014 /PRNewswire/ --Students and health care professionals are encouraged to attend Arizona State University's Building Healthy Lifestyles Conference February 7-8, 2014 at Old Main in Tempe, Arizona. The conference aims to shift traditional medical thinking toward a paradigm of lifestyle as medicine. (Photo:...

2014-01-15 12:24:27

New survey reveals concerning data about people ingesting potentially harmful ingredients due to misreading or misunderstanding ingredient lists BOSTON, Jan. 15, 2014 /PRNewswire/ -- Potassium Sorbate? Tetrasodium Pyrophosphate? Disodium Dihydrogen Pyrophosphate? Good Food Made Simple - a brand committed to using clean, simple ingredients - believes that if you can't pronounce an ingredient, or don't know what it means, you should be highly skeptical of eating it. That's why today, Good Food...

2014-01-14 23:00:21

Healthy Living advocate Carol Newman shares the health benefits of the Homemade Protein Bar Recipe in the latest edition of the Biogirl Health Show podcast on Spreaker Web Radio. Richmond, Michigan (PRWEB) January 14, 2014 Obesity and type 2 diabetes are two of the biggest problems facing modern society with many people choosing to eat convenient foods rather than healthy foods. However, Carol Newman has discovered that making home-made meal replacements can help provide much of the...

2014-01-13 23:25:26

4 Cycle Fat Loss Solution created by Shaun Hadsall is the latest program that helps people push up their fat loss. A full 4 Cycle Fat Loss Solution review on the site Vinaf.com indicates if this program is worth buying. Tampa, FL (PRWEB) January 13, 2014 4 Cycle Fat Loss Solution is the latest program that helps people speed up their fat loss and boost their metabolism effectively. This program also teaches people how to advance fat-burning hormones, how to quicken calorie burning, and...

2014-01-12 23:01:39

The new “Health Benefits Of Swimming” report penned by Minh Trinh on the website Vkool.com covers positive effects of swimming that help people expand their knowledge about health issues rapidly. Seattle, WA (PRWEB) January 12, 2014 The new “Health Benefits Of Swimming” writing created by Minh Trinh on the site Vkool.com delivers to people 12 positive effects of swimming. Firstly, the report indicates that swimming is a low-impact aerobic form of exercising that gives people a...

2014-01-11 23:01:40

Constipation Help designed by Virginia Sturm is the latest program that covers remedies for treating dyschezia naturally and effectively. A full review on the site HealthReviewCenter.com indicates if Constipation Help is worth buying. Seattle, Wa (PRWEB) January 11, 2014 Chronic constipation (also known as costiveness or dyschezia) is a condition of bowel movements that are infrequent or hard to pass. Constipation Help is the latest program that teache how to combat constipation naturally...