Quantcast
Last updated on April 17, 2014 at 12:35 EDT

Latest Self-care Stories

2014-01-10 12:23:54

How Simple Diet, Exercise and Nutrition Resolutions Can Pack a Strong Punch for Improved Heart Health and Better Personal Wellness in the New Year PASADENA, Texas, Jan. 10, 2014 /PRNewswire/ -- Everyone knows that the holidays are a time for spreading and enjoying good cheer, but the merrymaking of the season can also lead us to indulge in heavy eating, poor exercise habits and possibly a little too much alcohol under the mistletoe. While the holiday season doesn't always bode...

2014-01-09 16:24:56

GOLD RIVER, Calif., Jan. 9, 2014 /PRNewswire/ -- SimpleCPR is on the cutting edge of online learning with their online CPR and first aid classes. These courses are offered at only a fraction of the price of other long and expensive in-person classes while still containing the same information and teaching practices. With online learning becoming more accepted in the academic community, SimpleCPR has become recognized for their effective, concise, and reliable CPR and first aid...

2014-01-08 23:26:32

Many Canadians will be hitting the gym, choosing a salad over French fries and avoiding stress in an effort to fulfill their New Year’s Resolution when they should be paying attention to one very important fact: many have a vitamin deficiency of some sort. That’s why Life Science Nutritionals want to add one more resolution to the list: take your daily vitamins. Burlington, Ontario (PRWEB) January 08, 2014 As 2014 starts rolling, many Canadians will be hitting the gym, choosing a...

Avocado Curbs Afternoon Cravings
2014-01-08 12:50:52

Lee Rannals for redOrbit.com - Your Universe Online Adding a little avocado to your lunch not only adds some extra nutrition, but it also may reduce the desire to keep on snacking, according to a new study. Researchers writing in the Nutrition Journal found that adding one-half of a fresh avocado to a lunch helped reduce people's desire to eat between meals. The study compared the effects of incorporating fresh avocado into a lunch to determine how it could influence satiety, blood...

2014-01-08 08:28:42

International survey conducted by Truvia® brand uncovers key insights into the eating habits of consumers in the US, UK, and France WAYZATA, Minn., Jan. 8, 2014 /PRNewswire/ -- As a New Year begins and people resolve to live a healthier lifestyle, a new survey from the Truvia(®) brand reveals the eating habits of American, British and French consumers. As part of its campaign to encourage consumers to "Stay TRU" to themselves in 2014, the Truvia(®) brand identified the key obstacles,...

2014-01-08 04:21:11

ALCESTER, England, January 8, 2014 /PRNewswire/ -- Quanta Fluid Solutions Ltd, a pioneering medical devices company that is developing advanced haemodialysis systems for patient self-care and dialysis centres, today announces the appointment of John E. Milad as Chief Executive Officer. John's career spans twenty years, with extensive experience leading and working with international healthcare companies as an executive manager, board member, private equity investor and...

2014-01-07 23:22:12

RDA-12™ provides the Recommended Daily Allowance (RDA) for all 12 of the essential vitamins naturally found in fruits and vegetables. San Francisco, CA (PRWEB) January 07, 2014 AddisonField helps consumers look, feel and perform their best with the launch of RDA-12™. RDA-12™ is a 100% all-natural, plant-derived multivitamin providing superior nutrition from whole fruits and vegetables. RDA-12™ provides the Recommended Daily Allowance (RDA) for all 12 essential vitamins from...

2014-01-07 14:04:41

The use of color-coded "traffic light" food labels and changes in the way popular items are displayed appear to have produced a long-term increase in the choice of more healthful food items among customers in a large hospital cafeteria. A Massachusetts General Hospital (MGH) team reports in the American Journal of Preventive Medicine that the previously reported changes in the proportions of more and less healthy foods purchased in the months after their program began have persisted up to two...

2014-01-07 08:30:31

Sports RD Dave Ellis Offers Men Advice for Health and Fitness Success in 2014 PARK RIDGE, Ill., Jan. 7, 2014 /PRNewswire/ -- On average, 48 percent of men who make a resolution for the New Year do not follow through on it.(i) In partnership with the American Egg Board, Dave Ellis, registered dietitian and certified strength and conditioning specialist, provides his top-five tips for men who are ready to accept the challenge of becoming stronger and healthier in 2014. 1. Make Fitness...

Losing Weight McDonald's Diet
2014-01-07 07:41:16

Bryan P. Carpender for redOrbit.com - Your Universe Online If you eat McDonald’s every day for ninety days, can you actually lose weight? A teacher in Iowa wanted to test that theory – and the results may surprise you. John Cisna teaches theory science at Colo-Nesco High School. He came up with an interesting experiment this past fall, and had three of his students help him. "I can eat any food at McDonald's (that) I want as long as I'm smart for the rest of the day with what I...