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Latest Shambhala Mountain Center Stories

2013-08-05 23:21:37

Runners and walkers head to the beautiful Colorado Rocky Mountains to learn the joy of bringing together mind and movement. Red Feather Lakes, CO (PRWEB) August 05, 2013 Shambhala Mountain Center is hosting a unique fitness and meditation retreat from August 30-September 2, 2013 that will bring together two important areas of personal transformation--mindfulness and exercise. Inspired by Sakyong Mipham’s best-selling book, Running with the Mind of Meditation, this Labor Day weekend...


Word of the Day
penuche
  • A fudgelike confection of brown sugar, cream or milk, and chopped nuts.
'Penuche' is a variant of 'panocha,' a coarse grade of sugar made in Mexico. 'Panocha' probably comes from the Spanish 'panoja, panocha,' ear of grain.
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