Latest Sinigrin Stories
Almost all herbivorous insects are specialized to feed on specific host plants and have adapted to their chemical defenses.
Invasive species such as kudzu, privet and garlic mustard can devastate ecosystems, and, until now, scientists had little reason to believe that native plants could mount a successful defense.
Out of the way, cheese! Broccoli and spice are the new duo!
Teaming fresh broccoli with a spicy food that contains the enzyme myrosinase significantly enhances each food's individual cancer-fighting power and ensures that absorption takes place in the upper part of the digestive system where you'll get the maximum health benefit.
A new University of Illinois study provides convincing evidence that the way you prepare and consume your broccoli matters, and also suggests that teaming broccoli with broccoli sprouts may make the vegetable's anti-cancer effect almost twice as powerful.
- The governor of a province or people.