Latest sleep deprivation Stories
Runners who complete one of the world's most challenging ultra-marathons experience less neuromuscular fatigue, muscle damage and inflammation compared to those who run distances half to one quarter as long.
Vital to our overall health, practicing good sleep strategies and techniques prove to be crucial in the attempt to revitalize your body and mind through invigorating sleep patterns.
Obesity is a contributor of sleep deprivation and also leads to excess weight gain.
May is Better Sleep Month, and for Pomona, NY sleep apnea patients whose apnea cannot be managed by common treatments like Continuous Positive Airflow Pressure (CPAP), sleep apnea dentistry may
Following the publication of a recent article about a new study which shows how losing a couple of hours of sleep per night can lead to weight gain, fitness expert Lorna Kleidman releases a statement.
We spend about one-third of our lives asleep, most of this time is spent on a mattress and not all of this time is spent effectively resting.
- The governor of a province or people.