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sleepy teens become obese adults
2014-08-23 03:00:42

Teenagers who don’t get enough sleep may wake up to worse consequences than nodding off during chemistry class. According to new research, risk of being obese by age 21 was 20 percent higher among 16-year-olds who got less than six hours of sleep a night, compared with their peers who slumbered more than eight hours.

2014-01-15 23:29:28

Insomnia Free 4 Life designed by John Parkin is the latest program that covers natural and safe remedies to cure their insomnia easily without any medication.


Word of the Day
ethnarch
  • The governor of a province or people.
The word 'ethnarch' comes from a Greek word meaning 'ruler of a tribe or nation'.
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