Latest Slow-wave sleep Stories
VANCOUVER, British Columbia, Dec. 30, 2010 /PRNewswire/ -- With the daily stresses of life continually piling on and not enough hours in the day to get everything done, one of the most common things that people tend to cheat themselves out of is a good night's sleep.
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Ever wonder why some people breeze along on four hours of sleep when others can barely function?
Have you ever wondered how some people go about their busy days on only 4 hours of sleep while others need at least 8 to function?
Young adults who get fewer than eight hours of sleep per night have greater risks of psychological distress, a combination of high levels of depressive and anxious symptoms.
Findings suggest that a biphasic sleep schedule not only refreshes the mind, but can make you smarter.
A study in the Feb 1 issue of the journal SLEEP suggests that healthy older adults without sleep disorders can expect to have a reduced "sleep need" and to be less sleepy during the day than healthy young adults.
The brains of people under anesthesia respond to stimuli as they do in the deepest part of sleep â€“ lending credence to a developing theory of consciousness and suggesting a new method to assess loss of consciousness in conditions such as coma.
MALIBU, Calif., Dec. 15 /PRNewswire/ -- At a time when Americans spend over $50 billion on ways to alleviate neck and back pain, Dr.
A study in the Dec.1 issue of the journal Sleep shows that short, unpleasant, dreamlike mental activity occurs during sleepwalking and sleep terrors episodes, suggesting that people with these sleep disorders may be acting out dreamlike thoughts.
- totally perplexed and mixed up.