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Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack.
In observance of National School Lunch Week Oct.
Smartforlifereviews.com now provides those looking to lose weight important information and reviews about the Smart for
Good news for dieters with a sweet tooth--adding a little bit of chocolate or another small, sugary snack to an otherwise healthy diet might not hurt you in your quest to lose weight.