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Latest Static stretching Stories

2013-08-06 23:03:01

Two recent studies demonstrate the effectiveness of myofascial rolling versus static stretching, which is associated with declines in performance, announced Performance Health. Akron,

2010-12-15 00:00:45

Multiple research studies show that stretching before physical activity alone does not help prevent injury.

2010-11-25 00:00:46

Recent studies have shown that stretching alone does not help prevent injury.


Word of the Day
palinode
  • A poem in which the author retracts something said in an earlier poem.
The word 'palinode' comes from Greek roots meaning 'again' and 'song'.
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