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Latest Static stretching Stories

2013-08-06 23:03:01

Two recent studies demonstrate the effectiveness of myofascial rolling versus static stretching, which is associated with declines in performance, announced Performance Health. Akron,

2010-12-15 00:00:45

Multiple research studies show that stretching before physical activity alone does not help prevent injury.

2010-11-25 00:00:46

Recent studies have shown that stretching alone does not help prevent injury.


Word of the Day
honeyguide
  • Any of various tropical Old World birds of the family Indicatoridae, some species of which lead people or animals to the nests of wild honeybees. The birds eat the wax and larvae that remain after the nest has been destroyed for its honey.
Honeyguide birds have even been known to eat candles.