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Latest Steriani Elavsky Stories

menopause, hot flashes, exercise
2012-06-28 11:27:34

Researchers recently discovered that, for menopausal women who exercise, they experience fewer hot flashes in the 24 hours after physical activity.

Exercise And Attitude May Be Thermostat For Hot Flashes
2012-04-12 10:10:27

Attitude may play an important role in how exercise affects menopausal women, according to Penn State researchers, who identified two types of women -- one experiences more hot flashes after physical activity, while the other experiences fewer.


Word of the Day
zill
  • One of a pair of round metal cymbals attached to the fingers and struck together for rhythm and percussion in belly dancing.
The word 'zill' comes from a Turkish word meaning "cymbals".
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