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Latest Strength training Stories

2015-02-18 23:06:59

People of all ages and skill levels are learning the new benefits of weight lifting and integrating it into their routines.

2015-01-27 23:03:39

Backs in Action Wellness Center has recently released the second part of the blog “Getting in Shape and Preventing Injuries”.

2015-01-20 08:28:29

The founders of POUND: ROCKOUT WORKOUT release new 60-day fitness program to rock your body into shape in the New Year VENICE, Calif., Jan.

2014-12-30 16:30:38

DALLAS, Dec. 30, 2014 /PRNewswire/ -- According to the Journal of Clinical Psychology, the top New Year's Resolution for 2014 was to lose weight, and #5 was to stay fit and healthy.

2014-12-16 08:28:26

Providing Fast, Functional and Effective workouts in just 60 Days - 10 Workouts - 20 Minutes a Day LOS ANGELES, Dec.

2014-12-11 08:26:57

The Innovative New Program Incorporates High-Intensity Functional Movements With a Fun Scoring System for a Workout That's One-Of-A-Kind NEW YORK, Dec.

2014-10-31 23:13:48

Web-based company Chunk Fitness recently added the shoulder exercise "Push Presses" to the already robust library of shoulder exercises it currently collates. Chicago,

2014-10-31 23:05:48

DailyGossip.org reviews the Xtreme Fat Loss Diet program, a new method that promises to teach users everything they need to know to completely transform their body in just 25 days.


Word of the Day
upstander
  • A person who stands up for something, as contrasted to a bystander who remains inactive.
  • One of the upright handlebars on a traditional Inuit sled.
The word 'upstander' in the first sense here is a play on the word 'bystander' and the idea of 'standing up' for something.