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Last updated on April 19, 2014 at 18:42 EDT

Latest Strength training Stories

2013-12-31 23:00:22

Zombie Apocalypse Survival Workout designed by John Romaniello is the latest program that reveals to people simple and easy ways to get a lean and rock-hard body. A detailed Zombie Apocalypse Survival Workout review on the site Vinamy.com indicates if this program is worth buying. Seattle, Wa (PRWEB) December 31, 2013 Zombie Apocalypse Survival Workout is the latest program that teaches people how to increase their stamina, speed and endurance in sports. The program also provides people...

2013-12-28 23:03:25

Functional fitness, one of the top workout trends for 2014 according to USA Today, improves people’s ability to perform activities of daily living through strength training to develop balance, coordination and endurance. Studio South Fitness in Sarasota is the first facility in Florida to provide the 15-minute FMS assessments. Sarasota, FL (PRWEB) December 28, 2013 As the New Year approaches, fitness is on many Americans’ resolution list. Now novice and experienced fitness buffs can...

2013-12-26 23:00:11

Andy Bolton Strength Special Offer developed by Andy Bolton is the latest program that helps people get stronger on the bench press, squat and deadlift. Is Andy Bolton Strength Special Offer review trustworthy? Seattle, WA (PRWEB) December 26, 2013 Andy Bolton Strength Special Offer is the latest program that provides people with exercises to eliminate their aches and pains effortlessly. This program is developed by Andy Bolton, a powerlifter, and strength and conditioning coach who has...

2013-12-25 23:00:09

Deadlift Dynamite designed by John Du Cane is the latest program that teaches people how to increase their bench press and squat. Is Deadlift Dynamite review trustworthy? Seattle, Wa (PRWEB) December 25, 2013 Deadlift Dynamite is the latest program that teaches people how to build strength, muscle and power fast, safely and effectively. The program also provides people with proven strength techniques and exercises to help them get a massive deadlift. In addition, this program is created...

2013-12-23 23:03:05

Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Colorado Springs, CO (PRWEB) December 23, 2013 Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Deppe comes to Orangetheory Fitness from Villa Sport, where she served as membership director for four and a half...

2013-12-21 23:00:40

Lose Fat And Gain Muscle Fast designed by Hugo Rivera is the latest program that teaches people how to gain muscle mass and get ripped fast. David Cembrella from the site HealthReviewCenter.com performed a detailed Lose Fat And Gain Muscle Fast review that indicates if this program is worth buying. Seattle, Wa (PRWEB) December 21, 2013 Lose Fat And Gain Muscle Fast is the latest program that teaches people how to tap into their mindset to achieve their physique goals. The program also...

2013-12-18 12:24:55

Limited mobility increases the risk of illness for older adults. These simple functional fitness workouts can help ease daily activities through muscle strengthening and toning. GLENDALE, Calif., Dec. 18, 2013 /PRNewswire/ -- Mobility is essential to the health and well being of older adults. According to the U.S. Centers for Disease Control and Prevention, impaired mobility contributes to many health problems, including depression and cardiovascular disease, and also can limit...

2013-12-16 23:22:08

The new “13 sports injuries prevention tips” article on the website Vkool.com instructs young athletes how to prevent sports injuries easily and quickly. Seattle, WA (PRWEB) December 16, 2013 The new “13 sports injuries prevention tips” article on the site Vkool.com guides athletes how to prevent sports injuries with a few simple steps. This article is actually suitable for people who love playing sports and want to prevent common injuries within a short period of time. At the...

2013-12-16 23:21:39

Portable Fitness Training, Anywhere, Anytime, Now Available in the USA (PRWEB) December 16, 2013 Recently Launched in Europe and Now Available in the USA A revolutionary mobile fitness device offering a variety of workouts which combines the best of two worlds: cardio and strength training, as well as indoor and outdoor training. DISQ can be used alone at home or whilst traveling, by following one of the many available workouts on line or through the DISQ APP, or used as part of a group...

2013-12-16 08:27:26

Led by Los Angeles Trainer Justin Rubin, the New Fitness Program Emphasizes Gradual Improvement for Consumers Looking to Begin Their Fitness Journeys NEW YORK, Dec. 16, 2013 /PRNewswire/ -- DailyBurn, a leading online health and fitness brand streaming first-class video workouts to connected devices, released its 13(th) program True Beginner. True Beginner is specifically designed for people who are new to exercise, very overweight or getting back to living a healthy lifestyle...