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Latest Strength training Stories

2014-02-17 16:20:50

Orthopaedic surgeons stress moderation and balance to avoid injury ROSEMONT, Ill., Feb. 17, 2014 /PRNewswire-USNewswire/ -- When it comes to exercise, we all want to achieve quicker results, and with the emergence of High Intensity Interval Training (HIIT) programs that promise to help us to rapidly reach our fitness goals, many individuals are lining up to participate. Before jumping onto the HIIT fitness bandwagon, orthopaedic surgeons encourage people to approach exercise programs safely....

2014-02-16 23:03:13

The ROCK 360 brings core training to the masses, finally allowing everyone to train like a professional. (PRWEB) February 16, 2014 The ab wheel is a product of the ‘80s, and until now that was current enough. Meet the future of the ab-wheel, except it’s not a wheel at all. The ROCK 360 uses a patented, ball-bearing system that allows users to move in any direction, targeting all the abdominal and oblique muscles at once. It was time to reinvent the wheel. The ROCK 360 achieves the...

2014-02-03 23:23:59

Supersize Your Strength designed by Andy Bolton and Elliot Newman is the latest program that teaches people how to use board presses and the floor press to increase their triceps strength. A full review on the site HealthReviewCenter.com indicates if Supersize Your Strength is worth buying. Seattle, WA (PRWEB) February 03, 2014 Supersize Your Strength is the latest program that teaches people how to build a bigger squat, bench press and deadlift. The program also provides exercises to...

2014-01-29 08:29:00

Damian Sanders, one of the true pioneers of professional snowboarding, will soon release his revolutionary fitness product on Kickstarter, the XBAR SANTA ANA, Calif., Jan. 29, 2014 /PRNewswire/ -- Damian Sanders, one of the true pioneers of professional snowboarding, will soon release his revolutionary fitness product on Kickstarter, the XBAR. The XBAR is a cutting-edge and dynamic exercise device that allows the user to perform over 100 different exercises in the comfort of their...

2014-01-26 23:04:45

Accelerated Muscular Development designed by Jim Smith is the latest program that teaches people how to get shredded in the shortest time possible. A full review on the site HealthReviewCenter.com indicates if Accelerated Muscular Development is worth buying. Seattle, Wa (PRWEB) January 26, 2014 Accelerated Muscular Development is the latest program that teaches people how to build massive amounts of muscle and how to get shredded in the shortest time possible. The program also covers...

2014-01-25 23:04:11

Iron Dolls designed by Karen Sessions is the latest program that teaches people how to control and even banish cellulite naturally without any medication or drug. A full review on the site HealthReviewCenter.com indicates if Iron Dolls is worth buying. Seattle, WA (PRWEB) January 25, 2014 Iron Dolls is the latest program that covers female bodybuilding exercises, and diet plans to build sexy muscle and burn fat quickly. The program also teaches people how to revise their workout weight...

2014-01-22 23:26:18

Ultimate MMA Strength made by Eric Wong is the latest program that teaches people how to build a lean, muscular physique. A full review on the site Vinamy.com indicates if Ultimate MMA Strength is worth buying. Seattle, Wa (PRWEB) January 22, 2014 Ultimate MMA Strength is the latest program that teaches people how to get in the best shape of their life. The program also covers a list of equipment people need to perform weight loss and muscle gain workouts such as swiss ball, chin-up bar,...

2014-01-16 23:27:44

The new “Health Benefits Of Exercise” article on the site Vkool.com covers positive effects of regular physical activity. Seattle, Wa (PRWEB) January 16, 2014 The new “Health Benefits Of Exercise” article on the website Vkool.com delivers to people advantages of physical activity. At the beginning of the article, the author indicates that exercise can prevent excess weight gain and maintain weight loss. “One way to make exercise a daily habit is to integrate your workout into...

2014-01-10 23:05:03

“Original Strength, Regaining The Body You Were Meant To Have,” written by Tim Anderson and Geoff Neupert of Original Strength Systems (OS), was named as one of the top five strength training books of 2013 by Scott Iardella in his second annual ranking of fitness books. Raleigh/Fuquay Varina, NC (PRWEB) January 10, 2014 In announcing the best strength training books of 2013, Scott Iardella (MPT, CSCS, CISSN, RKCII/SFGII, SFL, CK-FMS, USAW-L1SP, Pn1, creator of Rdella Training]) said,...

2014-01-09 23:28:12

CT-50 created by Tyler Bramlett is a new program that helps people reshape their body in the shortest time possible. A full CT-50 review on the site vinaf.com indicates whether this program is worth buying? New York, NY (PRWEB) January 09, 2014 CT-50 is the latest program that reveals ways to combine the workouts with other exercise routines and sports like bodybuilding, power lifting, running, and strength training. The program also provides a collection of smoothie recipes to help burn...


Word of the Day
humgruffin
  • A terrible or repulsive person.
Regarding the etymology of 'humgruffin,' the OED says (rather unhelpfully) that it's a 'made-up word.' We might guess that 'hum' comes from 'humbug' or possibly 'hum' meaning 'a disagreeable smell,' while 'gruffin' could be a combination of 'gruff' and 'griffin.'