Latest Strength training Stories

2014-02-24 23:00:04

Shane Michaels releases a review of Focus T25, a workout program created by fitness guru Shaun T. that saves time while producing great results. Shaun T.

2014-02-21 23:23:38

Critical Bench Program designed by Mike Westerdal is the latest fitness training program that teaches people how to control their movement on the bench so they get more explosive power and energy.

2014-02-17 16:20:50

Orthopaedic surgeons stress moderation and balance to avoid injury ROSEMONT, Ill., Feb.

2014-02-16 23:03:13

The ROCK 360 brings core training to the masses, finally allowing everyone to train like a professional. (PRWEB) February 16, 2014 The ab wheel is a

2014-02-03 23:23:59

Supersize Your Strength designed by Andy Bolton and Elliot Newman is the latest program that teaches people how to use board presses and the floor press to increase their triceps strength.

2014-01-29 08:29:00

Damian Sanders, one of the true pioneers of professional snowboarding, will soon release his revolutionary fitness product on Kickstarter, the XBAR SANTA ANA, Calif., Jan.

2014-01-26 23:04:45

Accelerated Muscular Development designed by Jim Smith is the latest program that teaches people how to get shredded in the shortest time possible.

2014-01-25 23:04:11

Iron Dolls designed by Karen Sessions is the latest program that teaches people how to control and even banish cellulite naturally without any medication or drug.

2014-01-22 23:26:18

Ultimate MMA Strength made by Eric Wong is the latest program that teaches people how to build a lean, muscular physique.

2014-01-16 23:27:44

The new “Health Benefits Of Exercise” article on the site Vkool.com covers positive effects of regular physical activity. Seattle, Wa (PRWEB) January 16,

Word of the Day
  • A person who stands up for something, as contrasted to a bystander who remains inactive.
  • One of the upright handlebars on a traditional Inuit sled.
The word 'upstander' in the first sense here is a play on the word 'bystander' and the idea of 'standing up' for something.