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Last updated on April 20, 2014 at 21:20 EDT

Latest Strength training Stories

2013-11-07 12:27:17

Partnership Marks the Next Evolution of Curves WOODWAY, Texas, Nov. 7, 2013 /PRNewswire/ -- Curves International, Inc., (http://www.curves.com/) the largest chain of fitness centers for women in the world, today announced it has teamed up with America's health and wellness expert Jillian Michaels to launch Curves Workouts with Jillian Michaels - cutting-edge total body workouts that feature the Curves Circuit strength training machines in conjunction with functional bodyweight-based...

2013-11-05 23:04:15

Grow Stronger Method reviews have been flooding the Internet and GrowStrongerMethod.org reveals the truth about Elliott Hulse's workout program that claims people’s current training program may be making them weaker by damaging their nervous system forever. Houston, TX (PRWEB) November 05, 2013 Grow Stronger Method, a workout program that claims to reveal the real king of all exercises and how training for strength builds harder, more dense muscle tissue, has caught the attention of...

2013-11-04 23:28:00

Venus Factor reviews have been popping up all over the Internet and VenusFactorReview101.com reveals the truth about this diet and fitness system for the female body that claims to have taken a new approach to weight loss for women. Houston, TX (PRWEB) November 04, 2013 The Venus Factor that is emerging as one of the most talked about fat-burning programs for women for its potential of reshaping the female body has caught the attention of VenusFactorReview101.com’s Stan Stevenson,...

2013-10-29 16:24:59

ROSEMONT, Ill., Oct. 29, 2013 /PRNewswire-USNewswire/ -- As we age, regular exercise is critical for maintaining and improving bone and muscle strength. And yet if not done properly, exercise can result in pain and injury, especially for people older than age 50. The baby boomer generation, those born between 1946 and 1964 (ages 49 to 67), are at increased risk for: -- Tendonitis, tendonopathy and tendon tears (inflamed, damaged or torn tendons, the structures that attach...

Muscles May Permanently Remember Brief Exposure To Performance-enhancing Drugs
2013-10-28 10:44:02

Wiley Previously, re-acquisition of muscle mass – with or without steroid use – after periods of inactivity has been attributed to motor learning. However, this new data from the University of Oslo suggests that there is a cellular 'memory mechanism' within muscle of brief steroid users. The team investigated the effects of steroids on muscle re-acquisition in mice and discovered greater muscle mass and more myonuclei – which are essential components for muscle fibre function –...

2013-10-25 23:22:14

Weight Gain Network’s Troy Adashun provides top-rate information on how to get big arms with his 5 Commandments of building muscular arms. Pompano Beach, FL (PRWEB) October 25, 2013 The recently released article on WeightGainNetwork.com reveals 5 fundamental tips to building arms of muscle and strength. Resident expert Troy Adashun, explains his ‘5 Commandments’ to focus on superior muscle growth that will have followers of his advice achieving the toned and cut shape that is a...

2013-10-21 23:02:34

Use of inexpensive devices resulted in improved tennis performance which may reduce overuse injury in young tennis players. Akron, OH (PRWEB) October 21, 2013 A research study published in the Journal of Sports Science and Medicine showed that a short-term tennis conditioning program is effective in enhancing serve velocity in junior developmental tennis players. In just six weeks of strength training, study participants significantly increased their serve velocities by nearly 5 mph....

2013-10-19 23:03:22

Tacfit Warrior designed by Scott Sonnon is a newly updated course that provides people with a fat burning muscle building workout plan, exercises to get a lean and strong body easily. A complete Tacfit Warrior overview on the site Vkoolelite points out if this course is worth buying. Seattle, WA (PRWEB) October 19, 2013 Tacfit Warrior is a newly updated power training course that will help people increase muscle mass quickly and effortlessly. The course also introduces to people an...

2013-10-19 23:00:12

The article on the site Healthreviewcenter.com delivers to men comprehensive exercises and nutrition tips on how to build muscle fast for skinny guys that help them get in shape quickly and build massive muscle effectively. (PRWEB) October 19, 2013 The article includes two sections that each one focuses on one major aspect of how to build muscle fast for skinny guys. In the first part, the writing introduces to people strength training workouts and muscle building routines for men...

2013-10-16 23:32:38

Ultimate MMA Strength and Conditioning designed by Eric Wong is a newly updated power training program that covers a lot of advanced MMA workouts, and detailed instructions on how to be a successful mixed martial arts fighter. A full overview about the “Ultimate MMA Strength and Conditioning” program on the site Vkool.com indicates if this program is worth buying. Seattle, WA (PRWEB) October 16, 2013 Ultimate MMA Strength and Conditioning is a newly updated strength training program...