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Latest stress management Stories

2011-10-17 07:00:00

Daniel Goleman is the author of Emotional Intelligence, the national bestselling book based on his research which began at Harvard where he studied methods to intervene in stress arousal. This three-part video series helps the audience see behind the expressions, hear the inner thoughts of an angry boss or associate and plainly see the net effect of toxic emotions that are spread from person to person as easily as the common cold. The film uses animation to show how the lower emotional brain...

2011-08-10 00:00:30

Ever wish you could learn stress reduction from an award-winning stress management expert? Now visitors can at the new Relaxintuit.com. Nationally acclaimed stress relief facilitator Susie Mantell customizes programs for clients including Citibank, New York Hospital, The Coca-Cola Company, Verizon, and renowned Canyon Ranch Health Resorts. The newly launched Relaxintuit.com offers Mantell's gentle, effective, drug-free techniques for diminishing symptoms associated with stress and anxiety,...

2011-04-14 19:20:00

DETROIT, April 14, 2011 /PRNewswire/ -- Certified stress management strategist Bennie S. Covington has crystallized his key concepts for reducing stress and balancing life in a new book, while simultaneously launching the "stress free movement." (Photo: http://photos.prnewswire.com/prnh/20110414/DE83891 ) The book, "Stressing the Importance of Balance: A Beginner's Guide to Stress Management and Reaching your Potential," is designed to give readers a simple blueprint to reducing stress...

2011-02-23 00:00:42

Stress research has been a popular area of study for over a century. Recently one researcher has taken steps to make research-based stress reduction and relaxation techniques available electronically. Daytona Beach, Florida (PRWEB) February 21, 2011 Stress can have devastating effects our lives. It can take away from our mental and physical health, harm our relationships with loved ones, and lower our performance and productivity at work. Stress research has been a popular area of study for...

2011-01-26 07:05:00

LITTLETON, Colo., Jan. 26, 2011 /PRNewswire/ -- Here's sobering news for people looking for romance on Valentine's Day. According to the American Institute of Stress, over 75% of people suffer from stress-related symptoms and illnesses along with experiencing a direct negative effect on their interpersonal relationships. "Being that fatigue, insomnia and headaches are all symptoms of stress, how can romance even think about gaining a foothold in your life?" says stress relief expert...

2011-01-05 07:20:00

LITTLETON, Colo., Jan. 5, 2011 /PRNewswire/ -- To stress or not to stress? That is the question and your choice of response will make all the difference in the outcome. The American Psychological Association says stress costs industry $300 billion a year in absences, medical costs, lost productivity and turnover. 78% of American workers feel burned out and a third of Americans say they're living with extreme stress. Nearly 80% of all doctor visits are stress-related and 43% of adults are...

2010-12-01 06:45:00

LITTLETON, Colo., Dec. 1, 2010 /PRNewswire/ -- According to a recent study by the American Psychological Association 75% of Americans are stressed out to the max going into this Holiday Season. Holiday Stress Relief Expert Lauren E. Miller gives people real tips on how to have more joy and less stress in the midst of the Holiday craze. "Stress is simply a signal within your body giving you an amazing opportunity to identify and adjust your perception of a situation, along with your...

2010-11-09 11:30:00

CHICAGO, Nov. 9, 2010 /PRNewswire-USNewswire/ -- Work, the economy and money are the most often reported significant causes of stress for residents of Chicago, and four in 10 adults report that their stress levels increased in the past year, according to a survey released today by the American Psychological Association (APA) and conducted online by Harris Interactive in August 2010. While half of residents say they are doing enough to manage their stress, more are reporting diagnoses of...

2010-10-19 07:37:16

Award-winning stress management expert Susie Mantell, of Relax Intuitâ“ž¢LLC, customizes stress reduction programs for Fortune 100 companies, world-class hospitals and spas. With a voice described as "liquid," Mantell has created the bestselling 'Your Present: A Half-Hour of Peace.' The clinically approved, exquisitely soothing stress relief audiobook on CD is the uniquely thoughtful (affordable!) 2010 holiday gift that gently soothes away layer-after layer of...

2010-04-12 13:53:00

LEXINGTON, Ky., April 12 /PRNewswire/ -- Everyone has stress - it's unavoidable - but the way you deal with it can make a huge difference in your life. In recognition of April's National Stress Awareness Month, spas are leading the way in helping the over-stressed. Research shows that spa treatments like massage, acupuncture and meditation can aid in stress reduction. Stress can cause all sorts of unwelcome side affects including high blood pressure, decreased immunity function, reduced...


Word of the Day
cenobite
  • One of a religious order living in a convent or in community; a monk: opposed to anchoret or hermit (one who lives in solitude).
  • A social bee.
This word comes from the Latin 'coenobium,' convent, which comes from the Greek 'koinobios,' living in community.
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